There’s been a lot of interest in the harmful effects of prolonged sitting at work, from academics and the public alike. The attention being paid to sitting — or rather, not sitting — while on the job stems from the scientifically validated message that being sedentary in general, both indoors and outdoors, is bad for your health.
However, comparatively little attention has been devoted to the harmful effects of prolonged standing at work, despite past studies linking it to chronic back pain and musculoskeletal disorders (MSDs) in the lower limbs.
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We have all heard those reports that tell us we shouldn’t be sitting around all day while we’re on the... The post If Your Work Requires Prolonged Sitting or Standing, You’re at Risk appeared first on Lifehack.
Sitting is killing you. Numerous studies have pointed to the health risks of sitting all day, but here you have in one illustration how prolonged sitting affects our bodies and reminders to interrupt sitting time whenever possible. ...
Following recent studies highlighting the health risks of prolonged sitting at work, a new study reveals prolonged standing may also cause problems such as fatigue and back pain.