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Do Barre Workouts Actually Help You Lose Weight? Experts Weigh In

If you're shopping around for a new workout to sink your teeth into, you may have heard about - or even tried - barre workouts. Combining elements of Pilates, ballet, and yoga, barre blew up the fitness scene a few years ago, and it still seems to be going strong. But before you dish out a hefty amount of cash for a monthly subscription (it ain't cheap!), you might want to listen up to the information we've gathered about the connection between barre and weight loss.
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