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4 Anti-Inflammatory Foods You Should Eat For Your Hair, Skin & Nails, According To A Dermatologist

The holy trinity of beauty is the hair, skin and nails. There are plenty of products targeted toward the promotion of healthy hair, skin and nails, but what if we told you that you can get healthy hair, skin and nails just by adding delicious foods to your diet? After all, it's nutrients from our diet that promote thicker hair, stronger nails, and clearer skin. Here are 4 anti-inflammatory foods that will promote wellness for your hair, skin and nails.
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