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Getting Fit

POV video master Buttered Side Down decided to work on changing his dad bod into a rad bod. His workout routine includes some sick moves, and even allows him to consume donuts. His circuit looks about as challenging as the one we shared earlier today.
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Work Your Whole Body With This Easy-to-Follow Circuit

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The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness. I am gravitating toward strength and barre workouts right now and Thursday's circuit workout inc...

This At-Home Bodyweight Workout Leaves No Muscle Unworked

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How Can Dads Stay Fit? Working Out With Your Babies!

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The 7-minute workout is a science-backed circuit routine that uses only body weight. The high-intensity interval-training program was designed by two exercise scientists, Chris Jordan and Bret Klika, to be the most efficient workout...

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