Post Profile






The Best (And Worst) Foods to Keep You Full

Plus, a case for changing the way you think about calories
read more

share

Related Posts


We May Not Care About Calorie Counts, But The Food Industry Does

Health : Time: Healthland

Thanks to calorie counts on menus, we now know a Big Mac packs 550 calories, but that hasn’t deterred us from ordering the fast food burger. Those designed-to-make-you-feel-guilty numbers may, however, be changing the American eatin...

Study: The Best and Worst Foods for Weight Loss

Health : Time: Healthland

When it comes to keeping your weight down, a new study by Harvard researchers suggests that the quality of your food matters more than its calorie count. Intuitively, we know that gorging on burgers and French fries and slurping dow...

5 Very Good Reasons to STOP Counting Calories

Health : Huffington Post: Healthy Living

Ask the food giants and they'll tell you weight maintenance is all about calories in and calories out (CICO). Mainly, so they can keep selling you their packaged garbage full of sugar and soybean oil, but also because that places th...

Complete list of every full moon in 2018, including January's Wolf supermoon

News : The Lookout

Keep your eyes on the skies for the next full moon as January's first - dubbed the Wolf Moon - will be a supermoon, lighting up the skies on January 2. Stargazers are in for a treat as January will have two full moons. The seco...

How to choose foods that will keep you full on fewer calories

Health / Weight Loss : Think Natural Today: Weight Loss

How to choose foods that will keep you full on fewer calories. When you are in a weight loss session, it is really difficult to choose the right food, and also keep a control on the calories. The post How to choose foods that will k...

Comments


Copyright © 2016 Regator, LLC