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21 Insights from 21 Years as a Creative Coach

21 years ago I started to notice a pattern in my psychotherapy practice. Mixed in with the people consulting me for anxiety, depression, work-related stress, relationship conflict, and a host of other problems, was a different category of client. The actor with stage fright. The novelist with writer’s block. The creative director dealing with the […]        Related Stories Steven
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Expectant parents have different stress reactions to relationship conflict

Academics / General Science : ScienceDaily: Science Society

A new study on the physiological effects of stress has found that expectant parents respond differently to arguments depending on the presence of ongoing individual or relationship difficulties such as anxiety or chronic relationshi...

Employees Able To Return To Work Sooner Following Work-Focused Psychotherapy

Health : Medical News Today

Employees on sick leave with common mental health disorders such as depression and anxiety fully returned to work sooner when therapy deals with work-related problems and how to get back on the job, according to new research publish...

Brain Scans Could Help Predict Response to Psychotherapy for Anxiety and Depression

Health : Newswise Medical News

Brain imaging scans may one day provide useful information on the response to psychotherapy in patients with depression or anxiety, according to a review of current research in the November/December issue of the Harvard Review of Ps...

Anxiety, Depression and College Students

Academics / Psychology : World of Psychology

A recent survey has determined that anxiety is the most common mental health problem in college students. Depression and stress rank second and third. Anxiety and depression are really just different sides of the same coin. They are...

ONLINE PSYCHOTHERAPY, COUNSELING & MINDFULNESS THERAPY for ANXIETY & DEPRESSION

Academics / Psychology : Psychology Today Depression Center

Online Psychotherapy, e-counseling and internet-therapy are becoming very popular. It is convenient, affordable and proven effective. The focus is on giving you the tools to better manage your depression, anxiety, stress and other d...

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