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15 Keto Side Dishes That Are Perfect For Any Meal

While there is a fair share of meal-prep-intensive diets out there, keto is one of the most difficult to follow. The diet is low-carb and based on your body's production of ketones, which break down fats. The goal of keto is to get your body into ketosis through what you ingest. And if you thought that was intimidating, keto can also include counting macros and even measuring ketones in blood or urine samples for those who go hard-core.
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