A look at xanthan gum, a food thickener with numerous health benefits. Included is detail on the potential risks of using it, along with the benefits.
What is lecithin? Learn about the different types of lecithin, the potential health benefits, and any risks involved. What foods contain lecithin?
We look at the possible health benefits of kombucha in detail, including mental health, weight loss, and liver health. Learn more.
CBD oil (cannabidiol oil) has a number of alleged benefits. Learn more about the wide range of potential uses, health benefits, and risks here.
Find out about the potential health benefits of pumpkin including supporting heart health, eye health, promoting fertility and giving immunity a boost.