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Breadfruit Salad in

Commonly associated with traditional cooking in Caribbean countries such as Jamaica and Grenada, breadfruit lives up to its name. The green, tree-hanging fruit has a bread-like texture and potato-like taste that make it suitable for use as a starch. According to the National Tropical Botanical Garden, breadfruit is a gluten-free, energy-rich food as well as a good source of complex carbs, fiber, potassium, and vitamins B and C.
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