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GymLion’s Scientific Exercise Program

Health / Fitness : GymLion

It’s hard to know which exercise program is best for you. There are an endless number of voices and new fad programs claiming to giving you everything you’re looking for. So we’ve read through hundreds of studies to give you science...

Raleigh-Durham: Join us for POP UP FITNESS on Sat., June 13th

Health / Fitness : GymLion

  Find out more about each Durham based fitness studio teaching at the event on each of their GymLion pages: Global Breath Studio Anchor Studio RIDE CYCLE STUDIO SYNCStudio Durham Yoga Company We hope to see you there!   The post Ra...

Raleigh-Durham: Join us for POP UP FITNESS on Sat., June 13th

Health / Fitness : GymLion

The post Raleigh-Durham: Join us for POP UP FITNESS on Sat., June 13th appeared first on GymLion Blog.

Research-Backed Ways to Sleep Better (Infographic)

Health / Fitness : GymLion

The post Research-Backed Ways to Sleep Better (Infographic) appeared first on GymLion.

GymLion’s Scientific Nutrition Program

Health / Fitness : GymLion

This premium content is restricted to subscribers. You can register here or login here.  The post GymLion’s Scientific Nutrition Program appeared first on GymLion Blog.

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