Post Profile

10 Cute and Functional Workout Shoe Options For Better Arch Support

When it comes to choosing workout or running shoes, protecting your feet from injury is just as, if not more, important than whether or not they look fashionable. If you suffer from arch issues or are prone to plantar fasciitis, you're in luck, because there are plenty of options out there for you. You should also keep in mind that many shoes can be transformed by simply adding in a separate supportive insole such as those from Spenco or Superfeet.
read more


Related Posts

Well: No Consensus on Plantar Fasciitis

Health : NYTimes: Health

The mysteries of the heel and arch pain of plantar fasciitis underscore how little is understood, medically, about overuse sports injuries in general and why they remain so insidiously difficult to treat.

Running Injury Clinic Researchers Examine Effectiveness Of Shoe Inserts

Health : Medical News Today

It's one of those mysteries that has baffled runners and running doctors for decades: Why do orthotics work? Orthotics are commonly prescribed for painful conditions like plantar fasciitis, and, anecdotally, people swear by them, ho...

A great running shoe makes a difference

Health : Chicago Tribune: Health

Shoes can make or break a run. The right shoe allows us to focus on the climate, the elevation, our strategy and on the beauty of the route. The wrong shoe can lead to a blister, a painful bout of plantar fasciitis or lost toenail t...

Injury Prevention: Flexible Feet to Avoid Plantar Fasciitis

Health / Fitness : FitSugar

All the stepping, jumping, and pounding that comes from living an active lifestyle - especially running - can cause damage to the plantar fascia, the thick band of tissue that covers and protects the bones on the bottom of your feet...

Keep Running: Prevent Plantar Fasciitis With These Tips

Health / Fitness : FitSugar

From pounding the pavement running to spending a day in fashionable shoes that lack proper support, feet take a beating. If you're training for race this Spring and upping your mileage, it pays show your peds some love. You can do s...


Copyright © 2016 Regator, LLC