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Find Your Inner Runner With These Intro Treadmill Workouts

Runners are not born, they are made. Whether you have never run before or are coming back to it after a hiatus, the new year is a great time to rekindle your love of the open road - except for that Arctic blast of wind, snow, and ice outside. Never fear, your trusty treadmill is waiting to get you moving, whatever the weather. There's something to be said about climate-controlled workout conditions, especially if your idea of a fashion statement isn't bundling up to sweat outside.
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