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Bob Harper Reveals the "Adverse Effect" We Never Discuss About the Keto Diet

While it gains more momentum in the health world, the keto diet is still a point of controversy. Some nutritionists are fans of what the diet can do in terms of weight breakthroughs and medical treatments, yet others are still staunchly opposed to the elimination of carbs. Related The Biggest Misconception About Keto, Debunked By a Doctor "Those diets are really extreme, and they can actually end up having such an adverse effect.
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