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This Addictive Bodyweight Circuit Takes Less Than 10 Minutes and Works the Entire Body

When it comes to workouts, I find that simple is almost always better. When tasked with complicated moves or routines, my level of intensity always drops. It takes too much brainpower to remember everything involved in a four-part move... which is why I love this 5-10-15 workout so much! It's incredibly simple to do and is made up of straightforward exercises like squats and push-ups that still manage to work every inch of the body.
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