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Should I Sleep or Stay Awake on My Next Flight?

One of the most frequent questions I get from friends and family is whether they should sleep on an upcoming long flight. Or WHEN they should sleep. This can cause some anxiety because nobody likes to feel jet lagged for the first few days on their trip or when back home. Put in action, here […] This article was originally published on Travel Codex. Read it at Should I Sleep or Stay Awake on My Next Flight?.
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