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What to know about going gluten-free

It seems like "gluten-free" labels are popping up everywhere, including on foods that never had any gluten to begin with. Is this a health bandwagon you should jump on … or shy away from? Gluten is a protein found mostly in wheat, barley and rye. A gluten-free diet is a must for the 2 percent of...
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Fewer People Are Sensitive To Gluten Than Commonly Believed

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By Julie Upton for U.S. News It seems as if everyone is going to great lengths to avoid gluten, a protein found in wheat, barley, rye and many processed foods. Are there real health benefits associated with going gluten-free, or is ...

Foods To Avoid When Suffering From Wheat Allergy

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Many people suffer from an allergy called wheat allergy.  This allergy is also known as wheat intolerance and is a condition which occurs when the body tends to resist a protein called gluten. Gluten is found in wheat. Most people w...

Medical News Today: Gluten: What Is Gluten? Facts, Foods and Allergies

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Learn all about gluten, a protein found in wheat that causes problems for people with celiac disease. This article also gives tips for avoiding gluten in your diet.

Labels don't always guarantee foods are free of gluten

Health : Reuters: Health

(Reuters Health) - Some foods that don’t appear to contain wheat or gluten based on package labeling may still have trace amounts of these ingredients, a company-funded study suggests.

Before you conclude that you’re gluten-sensitive, consider FODMAPs foods

Health : The Checkup

It’s hard to talk about carbs without talking about wheat, and it’s hard to talk about wheat without talking about gluten. Gluten is not a carbohydrate; it’s a mix of proteins found in wheat and its close relatives (including spelt,...

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