Post Profile






Plank you very much!

Plank you very much! You know what the worst part about exercising is? The exercising. Some people love the rush of blood and the drop of sweat, but me? As...
read more

share

Related Posts


Take Our One-Minute Challenge: Plank With Arm and Leg Reach

Health / Fitness : FitSugar

Hopefully core exercises are part of your regular fitness routine. If not, you need to be doing some planks to strengthen your abs and back while teaching them to work together. We are loving the plank with the additional challenge ...

Learn 12 Plank Variations in 1 Minute

Health / Fitness : PopSugar: Fitness

Who doesn't love plank and all the benefits that can be reaped from one simple move? It not only tones you all over, but doing planks regularly makes for a strong core and flat abs. And the variations of this classic exercise are en...

26 Best Plank Exercises For Strong Arms and Abs

Health / Fitness : PopSugar: Fitness

Plank is the ultimate exercise that works the upper body and core. Mix things up and make plank more challenging with these variations that will also work your legs and butt. Related Take the Plank Challenge to Carve Your Core

26 Best Plank Exercises For Strong Arms and Abs

Health / Fitness : FitSugar

Plank is the ultimate exercise that works the upper body and core. Mix things up and make plank more challenging with these variations that will also work your legs and butt. Related Take the Plank Challenge to Carve Your Core

Dodgers' Brett Anderson gets to the core of physical issues

Health : LA Times: Health

During his first day of rehabilitation, as he sweated through the slate of isometric holds, dead-bug exercises and planks designed to save his career, Brett Anderson noticed an unfamiliar sensation in his stomach. "At the beginning,...

Comments


Copyright © 2016 Regator, LLC