By SwimSwam on SwimSwam
Our brain is a complex organ that manages to control each and every muscle of the body. Every movement, perception and reception of enormous amount of data is all done by the brain.
Read the full story on SwimSwam: How To Train Your Autonomic Nervous System For Peak Performance
By SwimSwam on SwimSwam This is the SURGE TRAINING SYSTEM, a complete resource for dryland and strength training for swimmers and coaches. Read the full story on SwimSwam: A Complete Dryland and Strength Training System for Swimmers
By SwimSwam on SwimSwam The hydrodynamic, light-weight design of this snorkel results in less drag, making it ideal for a variety of training types. Read the full story on SwimSwam: A3 Performance Training: The Training Snorkel
By Mitch Bowmile on SwimSwam In the latest of training trip video action, Iona College Swimming and Diving uploaded a video from their six-day trip to St. Petersburg, Florida. Read the full story on SwimSwam: WATCH: Iona College Swi...
By Jared Anderson on SwimSwam Our top spot has gone back and forth between Cal and Texas all year, and this edition is no exception as the two trade their ranks from our most recent rankings. Read the full story on SwimSwam: 2017-20...