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6 Ways a Massage Will Improve Your Health Immediately (Reduced Anxiety Included!)

Thinking about getting a massage? Treat yo self! But here's the thing - it's not just a treat, it's an imperative wellness practice that you should be integrating into your monthly (if not weekly!) routine. We talked to on-demand massage service Zeel's Eva Carey - massage expert and national director of massage therapy - who gave us the scoop on the myriad tangible health benefits you'll experience from getting a massage.
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