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Reading: The Community Resilience Reader: Essential Resources for an Era of Upheaval

United States / St. Louis : Urban Review STL

Communities must remain resilient to weather change, a recent book explores this issue: The sustainability challenges of yesterday have become today’s resilience crises. National and global efforts have failed to stop climate change...

"How Can I Become More Resilient?"

Mental Health / Depression : Psychology Today Depression Center

Coping with unprecedented, unpredictable stresses of today's world--is it possible to learn to increase your resilience? read more

Mayo Clinic Radio: Stress and resiliency / World AIDS Day / teens and sleep

Health : Mayo Clinic News Blog

You probably know what stress feels like. The average person has 150 undone tasks at any given time. But what can you do to manage stress? One key is resiliency: being able to adapt to life's misfortunes and setbacks. On the next Ma...

Here’s How To Establish Healthy Stress Habits Before It’s Too Late

Business & Finance : Fast Company

What if instead of trying to cope with or eliminate stress, you learned how to harness its power? It may not always seem like it, but stress is one of the greatest gifts we have. It’s a motivator, a source of strength, and a surviva...

8 Building Blocks for Resilience

Academics / Psychology : World of Psychology

Resilience is the ability to adapt to stress and change,  to bounce back and rebound from negative experiences and the wear and tear of daily life. Resilience is a skills set that may be learned and practiced and benefits grow and a...

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