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Do Foods Play Important Role In Managing Hypertension?

Hypertension, also known as high blood pressure, is not only a chronic disease by itself but also a risk factor for many other medical disorders including heart disease and stroke. While hypertension is not curable, it can be controlled with medication as well as adoption of healthy lifestyle. Foods do play an important role in managing hypertension. For the past 3 decades, research has been conducted to search for the best dietary recommendations for hypertension, but in reality, the vast majority of dietary recommendations are very similar to healthy diet recommendations in general.
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