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This Is The Best Egg Sandwich Recipe Ever, According To A Trainer

If we had to choose one surprising breakout food star we've heard so much about these past few years, it would have to be the egg. No longer an afterthought or just another ingredient needed in a billion recipes, eggs have experienced a renewal of sorts. Not only are eggs low in calories, they're chockfull of vitamins and minerals and have protein and healthy fat. Trainers love eggs because they provide lasting energy that fuels you throughout a grueling workout.
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