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Go Ahead and Make That Breakfast Sandwich - Experts Say Eggs Are A-OK

We love our morning omelets and scrambles, but eggs seem to have gotten a bad reputation over time, and we're not sure what that means for our diets. But as eggs have gone on the chopping block (er, scrambling pan?) in consideration of heart-healthy diets, does it really deserve this bad reputation? Experts say not really: moderate egg consumption (about an egg per day) has recently been vindicated by several studies citing that they have no effect on serum cholesterol, congenital heart disease, or stroke.
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