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What This Man Can Do on a Treadmill Will Blow You Away

Health / Fitness : FitSugar

Fitness trainer Leo Cort has a special talent: he's mastered a dangerous dance on the treadmill that will make your jaw drop. Leo's fast footwork allows him to run across six (yes, six!) treadmills while managing to keep his balance...

If You're Running on the Treadmill to Lose Weight, Don't Make These 5 Mistakes

Health / Fitness : PopSugar: Fitness

It doesn't matter if you've been running on the treadmill for years or you just started a few weeks ago. If your goal is to lose weight, avoid these common mistakes - they could even cause weight gain! Not Pushing Yourself One of th...

Bad genes are a problem you can live with

Health : Chicago Tribune: Health

John Fixx works out every day. Most days he runs, either outside or on a treadmill. Sometimes he uses an elliptical machine. He also lifts weights and follows a low-fat diet. He has never smoked. At 56, mindful of his family history...

This trainer's treadmill dance to Michael Jackson actually makes going to the gym look fun.

Humor / odd : Happy Place

This personal trainer has some serious moves dancing to "The Way You Make Me Feel." You heard it here first: treadmill dancing is the new twerking. It combines the best parts of treadmill running and floor dancing into a form of ath...

5 common mistakes you’re probably making on the treadmill

Health : Well Good NYC

Celeb trainer David Siik shares easy fixes to make your indoor running sessions way more effective this year.


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