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These 2 Photos Prove That You Can Eat Ice Cream and Still Lose Weight

Being the new year - so many of my clients have started crazy diets to shed the December gains ??????????? I'm just here to remind you guys that healthy = balanced, moderation, healthy = still being able to enjoy your favourite foods, healthy = not punishing yourself with exercise & healthy = enjoying occasional treats!! ???? You can still see results without restricting everything in your diet or spending a ton of money on expensive supplements ?? Remember: One ice cream wont blow your healthy eating plan and eating one salad a week won't make you loose weight.
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