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Eating slowly may help you lose weight

It’s all in the timing — and that includes how quickly you scarf down your meals.
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Itâ??s always tempting to want to scarf down a meal, especially if youâ??re hungry. But if youâ??re on the road to weight loss, you might want to slow down. Buzz60's Natasha Abellard (@NatashaAbellard) has the story.        


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