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Dieting Failure: The Real Reason It Is So Hard to Keep Weight Off Once Lost

News / Independent News : AlterNet

Why do newly thin people often regain the weight they struggle so hard to lose? It’s a familiar tale told countless times. A woman (or a man) is overweight. She joins Weight Watchers and exercises and watches the calories and throug...

One Biggest Loser Contestant Speaks Out About Regaining The Weight

Entertainment / Television : Cinema Blend: Television

Contestants on NBC's The Biggest Loser go through an intensive physical and emotional experience as they work to lose as much weight as quickly as possible. One more winner has regained the weight she lost, and she's spoken out abou...

Tips #5: Lose Weight Without Working Out Hard

Lifestyle / Productivity : Lifehack.org

Sometimes the only exercise we need is cleaning our room. Tips #5: Lose Weight Without Working Out Hard: Do Some... The post Tips #5: Lose Weight Without Working Out Hard appeared first on Lifehack.

A new show features ‘Biggest Loser’ winners who regained weight — and reveals a deeper truth about weight loss

Entertainment : Business Insider: The Wire

The truth hit Ryan Benson when he couldn’t fit into a seat on his son’s favorite roller coaster: He’d regained the weight he’d fought so hard to lose as a contestant on "The Biggest Loser." In 2005, Benson was crowned the first winn...

Most ‘Biggest Loser’ winners regain the weight they lost — and it reveals a disturbing truth behind many diets

Entertainment : Business Insider: The Wire

If you've ever felt the crushing disappointment of getting back on a scale and finding your weight back where you started after several months on a successful diet, you already know: Losing weight is hard work, but keeping it off is...

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