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Meditation Retreat

Meditation Retreat [Booked - paid - 2 nights - 10+ hours meditation - beachside - rainforest walks - vegetarian food - sleeping in a "dorm" - no tech - no digital - just my watercolours - maybe a kindle...] "Last time I spent a night away from my wife and kids it was in a psych hospital." Funny - but true.Now here's me three and a half years later. Running 20k a week, practicing yoga without missing more than three days for those same three and a half years.
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‘Loving kindness’ meditation in NY subways

US Politics / Liberal : Alan Colmes' Liberaland

And what better place? Okay, maybe a war zone. On Thursday, CBS2’s Alice Gainer joined in on what they call “the street retreat.” The subway at rush hour would hardly seem the place to practice meditation, but that’s exactly what on...

28-Day Meditation Challenge: Keeping Practice Fresh

Religion / Buddhism : IDP Blog

I returned last night from a week-long Metta meditation retreat at Insight Meditation Society led by Sharon Salzberg, Gina Sharpe and Mark Coleman. For seven days, we simply did sitting and walking meditation in 45 minute sessions f...

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US Politics / Conservative : Instapundit

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Technology : TechCrunch: Enterprise

At a time when print book sellers like Barnes & Noble are in retreat, digital books on the iPad and Kindle hold a lot of hope for keeping books alive in the digital age. But so far most of the titles are just digital versions of pri...

Meditation, Kindness and Personal Coaching

Addiction / Alcohol Addiction : Sober in 100 Days

Kindness - Setting an Intention for Kindness visit Kindness Australia Meditation - Meditation Retreat Experiences Visit Meditate Australia Personal Coaching - Confidence, Comparison and Competitiveness Visit Personal Coach Bren Murp...


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