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Featured Stunt - University of Missouri...

Featured Stunt Photos University of Missouri Cheerleaders doing a Swedish Falls cheerleading stunt, from your About Cheerleading guide

Inglewood LadyHawks Finalists and New Audition Date

These 8 ladies that have gained a bid to the final auditions on Thursday, April 9th. There is another Open Audition on Tuesday, April 7th: Registration begins at 7:30pm and Auditions begin promptly at 8:00pm. [...]

LA Kings Video: Ice Girls Bikini Calendar Photo Shoot – Day 1

Kings Vision was on hand for the 14-15 Ice Crew calendar photo shoot! Check out day one from the Point Dume in Malibu.

Mrs. McLean Runs for Mrs. Virginia

Mary Carolyn Becker campaigns against texting while driving, promotes STEM. By Valerie Lapointe The Connection Lifelong Mclean resident Mary Carolyn Becker wears many hats, and soon she hopes to add a crown. Becker, mother of six, University of Maryland Ph.D. candidate, current Mrs. McLean, and commercial space industry statistician, hopes to become the [...]

Register Today for The Barefoot Dancers 2015 Auditions

Register Today for the 2015 Bearfoot Dancers Auditions! Registration begins at 10:30am Auditions to follow at 11am In order to audition you must: – Be at least 18 years of age or older – Be available to attend all practices – Be available to attend all games and events On the day of Auditions: [...]

Gorgeous St. Patrick’s Day Bows

And there is no better way to celebrate all things Irish (especially if you happen to be at practice on the 17th), than with a St. Patrick’s Day cheer bow. Even if you aren’t practicing on the day, these bows are perfect for any day this month.

Top 10 Items You Don't Want to Forget to Pack...

What to bring to cheer summer camps and clinics. If you're going away to camp this summer, you'll definitely want to look over this list of what to bring. And don't forget to bring your spirit, it's a must-have at any Cheerleading c...

We've Got Mail - Do I Need to Know Tumbling for...

Question and Answer to: Do I need to know tumbling to tryout for a college Cheerleading squad? From your About Cheerleading Guide.

Get Flexible Fast!

Jog in place for two minutes to warm up. Practice good posture and breathe easier by standing up straight and keeping your chest lifted. Make your warm up more effective by lifting your knees while jogging and maintaining a challenging pace.

Oregon State University Grounds Cheerleading...

Oregon State University end their traditional cheerleading program

Kelly Killoren Bensimon Talks to New York Jets Cheerleader Director Denise Garvey

By Kelly Killoren Bensimon AMNY.com Who’s ready to be a New York Jets cheerleader? Program Director Denise Garvey has worked with the New York Jets in starting the Flight Crew Cheerleading Squad since its inception in 2007. Garvey has been in professional cheerleading since 1998. She was a member of the New Jersey Nets [...]

Philadelphia Flyers Ice Team Auditions

This upcoming season, we will be expanding the team to include team members both on and off the ice! The girls off-ice will perform short dance routines and cheer on fans during the game, meet & greet ticket holders, and participate in promotional media hits throughout the season. The Flyers are looking for charismatic, [...]

Motivate Your Team & The Crowd

Cheers and chants are the key to motivating your teams and getting your spectators amped up during a game or pep rally.

University of Arizona Cheerleading: A Tradition...

University of Arizona Cheerleading: A Tradition of Excellence, by Ray Floriani, from Your About Cheerleading Guide

Cheeleading Safety Quiz

Cheerleading Safety Quiz. Fun quiz for Cheerleaders and coaches, from your About Cheerleading Guide

Get Flexible Fast!

Aside from allowing you to pull a beautiful bow and arrow or stunning spike, being flexible helps prevent injury by increasing range of motion in the joints and helps with other skills which are important for all cheerleaders.

Cheerleading Quotes

Cheerleading Quotes, from your About Cheerleading Guide.

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