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Five Tips to Beat Holiday Stress

The holidays can be a difficult time of year. Whether it’s depression, family drama, anxiety, or the fear of missing out, the holiday blues can be difficult to beat. Listed below are five constructive ways to help make the holidays happier — or at least […]

Common condition endometriosis reprograms brain for depression

Endometriosis causes symptoms of mental health problems in mice, and the one in ten women who have the condition are more likely to have depression or anxiety

Parents of 4-year-old with cancer can't buy ACA plan to cover her hospital care

Four-year-old Colette Briggs bound into the dining room where her parents sat in the midst of another distressing conversation. Oblivious to their anxiety, she cheerily asked her mom to retie one of the loose pigtails atop her head. Ever since her brown locks regrew long enough for a ponytail,...

Brain activity buffers against worsening anxiety

(Duke University) Boosting activity in brain areas related to thinking and problem-solving may also protect against worsening anxiety, suggests a new study by Duke University scientists. Using noninvasive brain imaging, the researchers...Show More Summary

The Simpler Talk Therapy That Treats Depression Effectively

The talk therapy that is quicker (and cheaper) than cognitive-behavioural therapy. • Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean: Activate: How To Find Joy Again By Changing What You Do (NEW) The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything

Here’s Why Sleep Deprivation Makes You Feel Zoned Out

Why sleep deprivation feels like being drunk without drinking anything. • Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean: Activate: How To Find Joy Again By Changing What You Do (NEW) The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything

The Perfect Personality Trait For Intelligent People

The most fundamentally important personality trait for a thoughtful person of any political hue. • Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean: Activate: How To Find Joy Again By Changing What You Do (NEW) The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything

8 Steps For Handling Passive-Aggressive People

How to spot someone who is passive-aggressive and how to handle them. • Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean: Activate: How To Find Joy Again By Changing What You Do (NEW) The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything

DIY Anxiety Relief: Make 3 Mindfulness Tools

Put your anxiety relief into your own hands with DIY, do-it-yourself, projects. Make objects to add to your growing toolbox of strategies to lower your anxiety. An anxiety toolbox refers to techniques you use to reduce anxiety, both in the immediate moment and long term. Show More Summary

The Facial Flaw That Makes Men Look More Attractive

It could be a sign of bravery and health. • Try one of PsyBlog's ebooks, all written by Dr Jeremy Dean: Activate: How To Find Joy Again By Changing What You Do (NEW) The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything

Goku Hope Poster - The Fictional Candidate We Need

3 days agoHumor / odd : Neatorama

Goku Hope Poster by DNA Creative Design People the world over can use someone in their corner who gives them hope, and since the politicians seem incapable of giving the people anything but anxiety and heartache these days perhaps it's time we turn to someone from another planet to give us hope. Show More Summary

UK plans $80M in tech initiatives, doubles tech visas to 2,000 to shore up support amid Brexit anxiety

While the UK continues to try to find solid ground to begin its contentious Brexit negotiations, the government has launched several initiatives to try to shore up support to (and from) the country’s technology industry. Prime Minister...Show More Summary

Anxiety Dreams

Historically, I don't have a lot of nightmares or anxiety dreams, and the ones I have tend to be of the crumbling-teeth variety. The other day, though....I woke up from a dream in which I had somehow been appointed to conduct the world premiere of Girls of the Golden West. Show More Summary

Holiday Stress? Close Your Eyes, Turn On This 3-Minute Meditation, and Chill

4 days agoHealth / Fitness : FitSugar

As joyful as they can be, the Winter holidays can also induce a lot of stress. The pressure for perfection, the packed-way-too-full to-do list, and the extra family time can spark a bit of internal tension, if not all-out anxiety. Something...Show More Summary

Holiday Stress? Close Your Eyes, Turn On This 3-Minute Meditation, and Chill

As joyful as they can be, the Winter holidays can also induce a lot of stress. The pressure for perfection, the packed-way-too-full to-do list, and the extra family time can spark a bit of internal tension, if not all-out anxiety. Something...Show More Summary

New study reveals men plan to spend more this Black Friday

Black Friday is, more often than not, a holiday associated with stress, anxiety and pandemonium. Read more...

New to Taking CBD? A Few Beginner Tips For Natural Supplement

I had no idea that when I signed up to try CBD oil for the first time that I'd be opening the door to a product that would change my life. I've dabbled for years in natural, naturopathic, and homeopathic remedies for anxiety, depression,...Show More Summary

Medical News Today: What are binaural beats and how do they work?

Binaural beats therapy is a method of treating conditions like anxiety. Included is detail on the patterns of brainwaves affected by binaural beats.

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