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Leah Messer Talks ‘True Colors,’ Referring To Jenelle Evans After ‘Teen Mom’?

Leah Messer takes her job with MTV very seriously and even though she has gone through anxiety, depression, and stress with her three daughters and two failed marriages, she still shows up when she has her contractual obligations. On...Show More Summary

Neurotic People Have A Surprising Mental Advantage

Over-thinking worriers enjoy this unexpected psychological advantage. • Click here for your free sample of Dr Jeremy Dean's latest ebook The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic • Dr Dean is also the author of Spark: 17 Steps That Will Boost Your Motivation For Anything.

VIX Options Activity Spikes Most Since Brexit As Healthcare Vote Looms

With tail risk hedges (SKEW) at record highs, and normal risk hedges (VIX) beginning to rise, it appears anxiety over Trump-Trades is growing. We would expect SKEW to drop and VIX to rise as traders shift from expensive tail hedges to...Show More Summary

The Most Controversial Psych Study Is Repeated — Same Weird Result

10 hours agoAcademics / Psychology : PsyBlog

What would you do if repeatedly ordered to give a strong electric shock to a helpless stranger? • Click here for your free sample of Dr Jeremy Dean's latest ebook The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic • Dr Dean is also the author of Spark: 17 Steps That Will Boost Your Motivation For Anything.

13 Reasons Why Review: Welcome Back to High School Hell (And That Is a Big Compliment)

The crushing anxiety of high school came rushing back. The panic of homework that vaguely makes sense, the uncertainty of friendships and maintaining a social life. It all came back...

11 Ways Introverts Would Prefer To Start A Conversation

12 hours agoNews : Huffington Post

Introverts and small talk do not mix. A hallmark trait of the personality type is how cumbersome they find small talk. Experts say those with the personality type find it disingenuous and it can even be a source of anxiety. But that doesn’t mean introverts aren’t open to connecting with new people ? quite the opposite. Show More Summary

3 Mind Hacks that Helped Me Overcome Social Anxiety

For many years I used to struggle with bad social anxiety, which also became a source of depression, general anxiety and panic attacks. Through years of trial and error, I learned methods and mind hacks that not only dissolve social anxiety, but — if practiced […]

Bisexual Health Awareness Month: Mental Health in the Bisexual Community

Post submitted by Helen Parshall, HRC Diversity & Inclusion Assistant Although the LGBTQ community reports high rates of anxiety and mood disorders, recent statistics show that bisexual people are far more likely to experience mental...Show More Summary

These Brilliant Comics About Anxiety Are Everything

14 hours agoHumor / odd : Geekosystem

Dave, a 23-year-old artist on Tumblr, creates comics that portray the human condition through deceptively simple lines and highly relatable animals. His work has become so popular that people are getting the drawings as tattoos.

4 Ways to be Nervous (and How Men Can Cure it)

Fear and anxiety can be softened and eliminated—but we have to know how to treat it. The post 4 Ways to be Nervous (and How Men Can Cure it) appeared first on The Good Men Project.

7 Tips to Overcome Anxiety and Worry

While in a small boat in the middle of the ocean, the sky suddenly darkens and the winds start to pick up. Suddenly, a downpour falls heavily onto your head and shoulders, filling the tiny boat with water. As the boat capsizes, you find yourself surrounded by the seemingly never-ending ocean. You feel completely vulnerable […]

Have Anxiety? How A Minute Of Mindfulness Helped Mine.

I sat in therapy the other night, drowning in a bout of anxiety, thoughts running rampant in my head, talking in circles to my therapist. I rambled through uncomfortable thoughts from the preceding days, digging up what felt like long...Show More Summary

How To Instantly Read Someone’s Personality With One Question

One type of question can indirectly reveal a lot about a person’s personality. • Click here for your free sample of Dr Jeremy Dean's latest ebook The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic • Dr Dean is also the author of Spark: 17 Steps That Will Boost Your Motivation For Anything.

The Best Way To Boost Mental And Physical Health

A survey of 30,500 people in the UK across 4 years reveals dramatic mental and physical benefits. • Click here for your free sample of Dr Jeremy Dean's latest ebook The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic • Dr Dean is also the author of Spark: 17 Steps That Will Boost Your Motivation For Anything.

How To Date When You Have Anxiety

Despite the shaky hands. Despite the shaky legs and the upset stomach. Despite all of it. You can't let it win. You can't let it control you. You can't let anxiety take your life away from you.

21ST CENTURY RELATIONSHIPS: How a lack of sex is making women ANGRY. “While Corrine’s mood swing…

21ST CENTURY RELATIONSHIPS: How a lack of sex is making women ANGRY. “While Corrine’s mood swings may bear some resemblance to the symptoms of pre-menstrual tension or mild anxiety, they are completely unrelated to her hormones or mental state. Her crushingly low spirits are caused by something else altogether: when she last made love. Too […]

Virtual environment education reduces anxiety prior to radiation therapy

(Thomas Jefferson University) Radiation therapists and physicians know that education can reduce anxiety before radiation treatment but lack a standardized tool. In an effort to solve this problem, a multidisciplinary team from Jefferson...Show More Summary

Boosting natural brain opioids may be a better way to treat anxiety: Research

(University of Sydney) Boosting natural brain opioids may be a better way to treat disabling emotions, says new research revealing their role in regulating critical brain circuits affecting fear and anxiety.

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