Behavioral feedback loops run unnoticed in the background of our daily lives, and affect which habits we stick with—both good and bad. Instead of letting feedback loops shape our lives in invisible ways, you can design them to foster better habits. Read more...
You might be surprised at the little things that make a big difference when it comes to getting ahead.
Nov. 23--The path to safer streets in Pittsburgh begins Downtown. This neighborhood of 120,000 daily commuters and at least 7,000 residents is one of the first focal points for Mayor Bill Peduto's "complete streets" initiative announced in
For entrepreneurs struggling to reclaim their lives, here are five daily habits that will help get you across the finish line.
Simple daily habits can help ease pain. Berkeley Wellness / By Peter Jaret Chronic pain can be tough to live with, but these 10 daily habits may help you ease your discomfort and enjoy your life. 1. Stay active Exercising may be the last thing you want to do when your body hurts. Show More Summary
The Thanksgiving season is a great opportunity to express gratitude to the people who help your business succeed and enrich your daily work life. The post Gratitude Should Be a Year-Long Habit for Your Small Business appeared first on AllBusiness.com The post Gratitude Should Be a Year-Long Habit for Your Small Business appeared first on AllBusiness.com.
Sex and sleep have a tight relationship. Satisfying sex often leads to sleep post-action — especially for men, who release the slumber-inducing hormone prolactin during orgasm. And then there’s the unsatisfying kind that makes you want to nod off during the deed. Show More Summary
Could your daily java be connected to a longer life?
IS THERE ANYTHING IT CAN’T DO? Study Links Daily Coffee Habit To Longevity.
By Rachel Grumman Bender, Prevention.com (Photo: Getty Images) When it comes to having a radiant complexion, some women were just born with it, right? While there's no denying that good genes play a role, smart skincare routines undeniably make a huge difference. Show More Summary
Parents, teachers, and doctors regularly encourage young people to establish good physical hygiene habits. Here are just a few: Bathe daily. Eat healthy meals. Brush your teeth at least once a day. Wash your hands after you use the bathroom. Clip your toenails before they […]
If you're like me, you employ multiple Bluetooth devices on a daily basis. From headphones to speakers and household gadgets, the wireless connectivity drives many of our tech habits. Thanks to the Bluetooth SIG, the company that oversees the wireless technology, the connectivity that we use on the regular will be a lot better in 2016. Show More Summary
Consistent high performance doesn't happen by accident. Learn how the pros keep at the top of their game.
While hair keeps animals warm, it also creates a daily burden of maintenance. Adult cats, for instance, spend up to 50 percent of their day grooming. But not all animals keep clean in the same way. Some work hard for it, while others...Show More Summary
“Mini habits” are daily routines that take just a few minutes to perform, but have huge returns in the overall quality of your life as a result of doing so. The post 12 “Mini Habits” Guys Should Practice Every Day appeared first on The Good Men Project.
Doug Chapin: For many of you in the election world, opening up your browser and checking out electionline.org is probably a daily habit. Starting the site in 2001 is still a career highlight for me, and I’m proud to be associated … Continue reading ?
Technology and fitness are more intertwined than ever before. But are all these gizmos and apps really useful? I dropped 40 pounds and used every tech trick along the way. My discoveries and lessons might help you make better choices. Show More Summary
The social network reported more than 1 bln active daily visitors, a testament to its success in persuading people to check in on smartphones and tablets. Its reward was a 40 pct rise in ad revenue. Future growth may depend on pushing this kind of digital addiction.
Take a few minutes to thank someone
By Amber Brenza, Prevention.com (Photo by: Getty Images) I like to think I'm a healthy person: I hit the gym regularly, I pack my lunch the night before to avoid fast-food temptations, I limit my sugar intake (without totally neglecting my sweet tooth). Show More Summary