Incorporate these four habits into your daily life to produce better work from a healthier mindset.
Many physical and emotional problems can be solved with a healthy brain. Here are the best ways to take care of yours.
You might have noticed by now that lots of the pictures of Sophie show her with one of her tiny paws resting on either Iain or me. This is definitely one of her most adorable and endearing habits: If she's not able to lie directly on...Show More Summary
New research from the University of Adelaide shows children aged 9-10 years old are receiving almost half of their daily energy requirements from junk foods.
Buying local should be a daily habit. Here's the best way to support the independent businesses that give your neighborhood so much character.
Science research indicates forming new habits is a pain in the arse. But luckily, there are a handful of ways you can use your smartphone to change your daily routine. If you need an extra motivational boost to develop a new habit or kick an old one, there are several apps that can help. We picked out our six favourites to help you set goals and achieve them. More »
See how close your daily walking habits get you to rescuing the princess.
50,000 tonnes of coffee grounds will be turned into clean-burning and carbon neutral biomass pellets in the UK this year by the startup Bio-Bean.
The more complex we make things the lower our productivity becomes. Here are three tips to fight complexity.
Science research indicates forming new habits is a pain in the ass. But luckily, there are a handful of ways you can use your smartphone to change your daily routine. If you need an extra motivational boost to develop a new habit or kick an old one, there are several apps that can help. We picked out our six favorites to help you set goals and achieve them. Read more...
Comedian and improv coach Chris Gethard talks about some of the habits and perspectives that he developed through improv acting that are also applicable in daily life, such as learning to keep an open mind and giving your full attention to the present.
Social media is a daily habit for most. We wake up in the morning and Facebook. Waiting for morning coffee leads to a scroll through Instagram. A funny scene on the way to work turns into a Snapchat to a friend. According to Activate, we spend more than 11 hours per day on tech and media, with social making up...
Most bloggers are typically able to manage the ins and outs of their business efficiently. When the daily grind gets rough, however, you are often forced to take a second look at both the quality and the quantity of your workload to adjust your capabilities accordingly. Show More Summary
Give your brain a daily workout to sharpen your focus and become more intelligent.
This year I’m focusing on habits to help me build new skills and look after my health. One of these habits is to do push-ups every morning. I went from not doing push-ups at all, to doing them every single morning. As I write this, I’m on a streak of 45 days in a row. From zero to more than a month without stopping, here’s how I did it. Read more...
Wealthy people live differently. Here are eight daily rituals many millionaires share. The surprising thing? These habits have nothing to do with money. 8 Daily Rituals Most Millionaires Have In Common appeared first on Money Under 30. © Moneyblogs, LLC.
One of the worst running jokes in a campaign full of them has been Republican frontrunner Donald Trump's truly gross habit of sexualizing his daughter, Ivanka Trump, but you really haven't seen anything yet. On Wednesday night, The Daily...Show More Summary
Do you want to nurture your writing? Sign up for the Skillshare online class Creative Writing for All: 10 Days to a Daily Habit, taught by Friendship author and Year in Reading alumna Emily Gould and featuring a 10-day creative writing challenge. Also: enrollment is free through April 12.
You deserve to be REALLY, REALLY happy! The key to happiness — as cliché as it sounds — can’t be found in other people. Happiness begins and ends with you. So take some time to go out and create your own bliss. Happiness is right […...
I have a simple gratitude habit that I have been following nearly every day for three years. I want to share it with you here. First, let me set the stage. The Minor Tragedy The other day I ordered takeout from one of my favorite Indian restaurants for dinner. Show More Summary