If you feel like your appetite has a mind of its own, you're not alone. Taking a look at your habits and revamping your daily rituals can renew your relationship with food and tame your hunger pangs. And of course, the best way to go about this is naturally. Drink more water: Plenty of people confuse hunger with dehydration. Show More Summary
John and Craig answer a listener's question about whether (and how) to ditch an ineffective manager, then discuss daily work habits, hardware and software.
Want more emotional sunshine in your world? Try these simple tips.
They say a drunk tongue tells no lies, welp… Via DailyMail Rihanna’s alcoholic dad was escorted out of her glittering Diamond Ball for boozing after he promised her he had kicked his destructive habit. Daily Mail Online can exclusively reveal
All of us have seen people who always are happy - even in the middle of agonizing life trials. I am not saying happy individuals do not feel sorrow, sadness, or grief; they just do not let it overtake their life.
Checking email may be an addictive habit, but not surprisingly, researchers say the more you refresh your inbox, the more stressed you'll become. According to a study out of the University of British Columbia, there's a cap on the number...Show More Summary
Our health should be our biggest concern. Without good health we aren't much good to our families, our employees, or our communities. There are the obvious daily habits such as diet, exercise, and social activities that ensure good health,...Show More Summary
A change to the daily routine that may help fight unwanted negative thoughts. Dr Jeremy Dean is a psychologist and author of PsyBlog. His latest book is "Making Habits, Breaking Habits: How to Make Changes That Stick" Related articles: 8...Show More Summary
As I scanned though my huge daily reading list I saw a title that obviously intrigued me. I eagerly read How to Change Your Work Habits and Become a Success Machine by Michael Masterson, who has written Automatic Wealth. I enjoyed the story about how he turned into a straight A student and it was motivating but […]
Pact Coffee is on a mission to become a daily habit for Brits, with a tech-driven startup that can deliver the freshest coffee available, shipping within seven days of roasting. Pact has also gone for super-awesome customer service, going above and beyond the call of duty, Zappos-style. Read More
If you're trying to keep close tabs on added sugars and calories, it's time to rethink a daily peppermint mocha or candy cane habit. The good news is you can help your waistline (and your wallet) and still enjoy the holiday scent and flavor regularly, just with a new tradition. Show More Summary
Oh, so that's why it's controversial and partisan. Your choice was either listening to the nearly unanimous voice of the people that elected you, or saying Fu¢k them! and kowtowing to a state a thousand miles away in exchange for - really, let's be honest - the slimmest chance of political gain in a caucus you're not going to win. Show More Summary
The growing family needed extra space that wouldn’t disrupt their daily habits and flow throughout the farmhouse, which already had a curved glass wall from a previous extension. The architects placed the curved addition adjoining the glass wall, playing
You don't have to be a born leader to be a great leader. Just focus on doing a few things very well.
Everybody's heard of the "latte factor"...that daily coffee habit really adds up. While we don't believe focusing on cutting back on $3 coffees is necessarily the best way to overhaul your finances, it might be worth tracking your habit. Show More Summary
Life’s good at blindsiding you every now and then. With a few simple strategies, like the ones outlined below, you can become adept at handling all of life’s uncertainties with aplomb. What’s important is to turn these strategies into habits, and the sooner you do that the better. Show More Summary
What's the day-to-day routine of successful individuals? Do these people set their alarms earlier than average people? Do they consume a special type of breakfast prior to working?
Terrie Schweitzer interviewed my wife, Boing Boing co-founder and Wink editor Carla Sinclair, about her daily work and fitness routine. Read the rest
When people think about lowering their bills, a lot of small purchases become suspect. Your daily Starbucks habit, at $32 per gallon if you calculated it that way, is an easy mark. A lot of people cut the cable, start eating most meals...Show More Summary
There are about 7 billion people on Earth. Over 864 million of them check Facebook every day. That's an awful lot of daily habits, and it's part of the reason Facebook is worth some $200 billion. So why is the social network so addictive?...Show More Summary