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Medical News Today: What foods should you eat if you have pancreatitis?

We take a look at how diet can help with pancreatitis, including foods to eat and foods to avoid. We also examine diet tips and treatment options.

Genes might not predict success of low-fat or low-carb diet

(Reuters Health) - People who try to avoid junk food may lose similar amounts of weight on a low-carb or low-fat diet even when their genetics suggest that one of these options should be better for them, a U.S. study found.

Medical News Today: How do I stop stress eating?

A look at emotional eating when people use food to cope with emotions, such as stress. Included is detail on the causes and common triggers to avoid.

These 8 Supplements May Be the Secret to Success on the Keto Diet

If you think you know everything there is to know about the keto diet, think again. Sure, you know all about which foods to eat (and which to avoid), and you even have a few go-to keto recipes up your sleeve, but did you know there is...Show More Summary

Medical News Today: What should you not eat for IBS?

A look at foods to avoid for IBS, or irritable bowel syndrome. Included is detail on alternatives for trigger foods and how to avoid foods when ordering.

Knocking Out Heartburn Is Not About What You Eat, but These 4 Tips Instead

Heartburn is the worst. Whether you're pregnant or simply more prone to it, we're always looking for ways to dodge it. We've all heard about foods to avoid when we're experiencing heartburn (anything acidic like pasta sauce), but what should we do to avoid having it altogether? Having heartburn can feel like blades of glass in our chest and throat. Show More Summary

Medical News Today: What foods should you eat on a ketogenic diet?

Learn about the foods to eat and avoid when following a ketogenic diet. We also look at some tips for following the diet, and possible side effects.

3 Anti-Inflammatory Foods That Flush Out Toxins, According To Dermatologists

2 weeks agoLifestyle / Fashion : SheFinds

Healthy skin stems from a healthy body and good nutrition and lifestyle habits. Avoiding processed foods and sugar is the first step toward clearer, more radiant skin, but it doesn't stop there. Add these four anti-inflammatory foods...Show More Summary

If Beans Give You Gas, This Cooking Hack Will Change Your Life

3 weeks agoHealth / Fitness : FitSugar

I used to avoid burritos, three-bean chili, black bean burgers, and garlicky hummus. They were just not on my menu, because beans just didn't agree with me. I love all those delicious foods, and I know legumes are a great source of protein, fiber, iron, and other nutrients, but I'd rather miss out than suffer the smelly embarrassing consequences. Show More Summary

'Inflammatory' diet linked to higher risk of colon cancer

(Reuters Health) - People who consume lots of foods linked to chronic inflammation, such as red meat and refined grains, may be more likely to develop colorectal cancer than individuals who tend to avoid these foods, a U.S. study suggests.

The One Anti-Inflammatory Food You Should Eat This Week For Weight Loss, According To A Nutritionist

last monthLifestyle / Fashion : SheFinds

Everyone needs to eat anti-inflammatory foods and it’s really easy to do. Choose fruits and veggies with fiber, lean protein and whole grains. And avoid processed foods. It’s one of the healthiest ways to keep off weight, plus it’s an all-around clean way to live. Show More Summary

Ask Well: What Is the Health and Nutritional Value of Mushrooms?

Mushrooms are a “powerhouse of nutrition” and not a white food to be avoided, said one nutritionist.

"We Must Avoid Day Zero" - Cape Town Is 90 Days Away From Running Out Of Water

Authored by Mac Slavo via SHTFplan.com, If you’ve ever needed a reason to store extra food and water, this just might be it.   Cape Town, South Africa is on schedule to run out of water in less than 95 days, and when they do, the government...Show More Summary

House Republicans Ate Italian Food While Threatening a Government Shutdown Over Immigration

Democrats and Republicans must reach an agreement on a number of legislative issues by January 20 to avoid a shutdown.

This is the No. 1 food to avoid at buffets at all costs, according to a restaurant owner

We've all been at a buffet at some point in our lives. With stations filled with endless amounts of food from any cuisine you can imagine, tiny desserts and a ridiculously wide assortment of seafood, there's probably a good chance a couple of questions have come across your mind as you've sat and gorged on a plate piled high with food. Show More Summary

This Is The Worst Menu Item You Can Get At Wendy’s, According To An Employee

last monthLifestyle / Fashion : SheFinds

Wendy's is home to so many amazing and delicious menu items, making it one of the most popular fast food restaurants out there. But, employees say that there's one menu item in particular that customers should avoid at all costs because it's always lacking in freshness... Show More Summary

How to do Tilt-Shift Style Photography with the Lensbaby Edge 50

Professional architectural and landscape photographers use tilt-shift lenses to avoid converging vertical lines and to get the entire scene in sharp focus. Portrait and food photographers use them to create interesting effects using blur and shifts in the plane of focus. Show More Summary

Don’t get ejected from the playoff party for food safety fouls

The NFL playoffs are often a time for gatherings of family and friends for fun and food. Just as a team cannot be successful unless all the players are on the same page, game-day feasting must follow a food safety playbook to avoid painful penalties. Hosts and guests must buy in to the basic rules of food... Continue Reading

You definitely shouldn’t eat romaine lettuce for a while, unless you want E. coli

We're still in the very earliest days of January which means lots of folks are currently rocking New Year's resolutions to avoid junk food and eat lots of lovely fruits and veggies. If you're one of those people (and even if you're not, really) you should probably go ahead and avoid romaine lettuce for at least a little while. Show More Summary

Want to Avoid Migraines? Changing Your Diet Might Help

Several studies suggest that certain foods may bring on migraines in some people. Millions of people worldwide experience migraines. While the role of diet in migraines is controversial, several studies suggest that certain foods may bring them on in some people. Show More Summary

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