Judith Hanson Lasater draws on the teachings of Patanjali to explain how yoga can—and should—play a role in improving our relationships. The post Take Yoga Off the Mat and Into Your Relationships appeared first on Yoga Journal.
Judith Hanson Lasater shares inspiration from the classic yogic text, the Yoga Sutras of Patanjali, for developing a more mindful relationship with technology. The post How Yoga Can Help You Be More Mindful in the Digital Age appeared first on Yoga Journal.
Judith Hanson Lasater shares her thoughts on the enduring relevance of the classic text of yoga philosophy, Patanjali’s Yoga Sutra, for life in the modern world. The post What the Yoga Sutra Can Teach Us About Multitasking and Contentment appeared first on Yoga Journal.
Yoga Journal co-founder Judith Hanson Lasater, PhD, and her daughter, Lizzie Lasater, share five reasons why teachers and students alike should know Patanjali’s Yoga Sutra. The post 5 Reasons You Should Know Patanjali’s Yoga Sutra appeared first on Yoga Journal.
Next up in our YD Holiday Giveaway series… This one here is an annual tradition! We’re thrilled to be giving away this wonderful book, A Year of Living Your Yoga: Daily Practices to Shape Your Life by Judith Hanson Lasater. About A Year...Show More Summary
Greetings spring yogadorks! Tis the season for new beginnings, no? We’re doubly delighted to be sharing this giveaway with you, 1) because this book is fab, 2) because it’s the second edition and it is even more fab-filled with wisdom for your every day living. Show More Summary
It’s our holiday giveaway series! For the next few days we’ll be posting new giveaways for awesome and yogadorky goodies. Be sure to check back each day! It’s an annual tradition around these yogadork parts! We’re so excited to keepShow More Summary
It’s a crazy time of year, which is why we’re happy (somewhat relieved, even!) to share this interview with Judith Hanson Lasater from Yoga U Online who will be hosting her free holiday talk coming up on Monday, December 15th covering...Show More Summary
Renowned yoga teacher Judith Hanson Lasater offers tips & tricks to reduce holiday stress through simple yoga practices & practical communication strategies.
WIN a spot in an upcoming course with Judith Hanson Lasater focused on core strength. Comment on the blog to enter!
As 2013 settles down for a long savasana, the end of another year brings reflections, resolutions and intentions aplenty. The dawn of a new year brings potential for fresh starts, new beginnings and the experience of the unknown. Oh my! But we don’t have to head into it all unprepared. Show More Summary
Win a copy of Judith Hanson Lasater's classic anatomy & kinesiology book, Yogabody.
Practicing challenging inversions often becomes a goal in and of itself. But inversions aren’t just about ‘getting’ the pose, says yoga teacher and author Judith Hanson Lasater, P.T., Ph.D. in this interview with Eva Norlyk Smith of YogaUOnline.com. Inversions can reveal deeper aspects of our practice to us and open new [...]Show More Summary
There’s nothing I love more than giving stuff to devoted (and new, and casual) IAYB readers! This time, I’ve paired up with IAYB sponsor Yoga U Online to offer three online yoga courses with leaders in yoga therapy and the mechanics of the body. You could win one of the following webinars: Judith Hanson Lasater [...]
With resolutions and intentions abound, a new year can be full of unbridled potential! Sounds good, right? Sometimes it’s not so easy to keep up with all those great ideas at the dawn of the year. Thank goodness we have yoga to help us press the reset button on our intentions. And thank goodness for [...]
Judith Hanson Lasater has made vast and essential contributions to yoga in North America. She has been teaching since 1971, is one of the founders of Yoga Journal, and writes extensively on the therapeutic and restorative applications of the practice. Her asana-related work is highly regarded and esteemed. However, one of her most significant offerings [...]
In this interview with Eva Norlyk Smith of YogaUOnline.com she talks about why yoga is not so much about poses as it’s about exploration and experience, and some of the challenges yoga teachers face.
Work. Relationships. Money. Climate change. Yoga scandals. We live in stressful times, and now more than ever, we need to remember to rest and restore ourselves. Judith Hanson Lasater’s book, Relax and Renew: Restful Yoga for Stressful Times, is the ultimate guide to restorative yoga. I have three copies of the beautiful new edition of [...]
It’s nearing the end of the first month of 2012 already! And we’d like to remind you in this roller coaster whirlwind of tornado-asana we call life, that it’s just as important to nurture your Yin along with your Yang.
YogaDork Giveaway: ‘A Year of Living Your Yoga’ by Judith Hanson Lasater, #365Yoga Anew