At 20, I was 280lbs (20 stone/127kg). I was desperately lonely and hated looking at myself in the mirror – I knew I wasn’t the person looking back. I was regularly insulted by random strangers and didn’t have the confidence to do the...Show More Summary
Drinking a lot of water is often advised to those who are trying to lose weight. But a nutrition expert says, while it is important, it’s not the magic bullet to weight loss. If losing weight is the goal, the researchers suggests trying long-running weight management programs based on real research.
Drinking a lot of water is often advised to those who are trying to lose weight. But a nutrition expert at UAB says, while it is important, it's not the magic bullet to weight loss.
While I'm admittedly not one for grand romantic gestures or happiness, I think you'll agree with me that some gestures for love go way too far. In today's example, 20-year-old Bryanna Debinder lost 122 pounds over the course of a year with the express intention of getting idol Justin Bieber to notice her. Show More Summary
We're pumped to present our favorite story of the week from our pals at POPSUGAR Fitness! Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale. Show More Summary
By Yelena Shuster, Glamour Think you're a master dieter? These common weight-loss mistakes can ruin even the most disciplined action plan (and you might not even be aware you're making them). If you're eating healthy and working outShow More Summary
Counting calories and planning out your meals is a surefire way to drop pounds. To help, we've created a plan that maps out healthy lunches for an entire month. It maps out four weeks, Monday through Friday, with each day's meal consisting of 400 calories or less. Show More Summary
Almost everyone who has tried to lose weight has tasted the bitter pill of failure. That feeling you get when, despite all your desires to be healthier, to fit into sassier clothes or to shimmy through life (and into aeroplane seats) with greater ease and comfort, you just can’t stick with your diet and exercise plans for long enough to get there. More »
Sometimes I just crave a a good old-fashioned sandwich. Something cheesy and flavorful between two slices of bread. There’s no doubt my sandwich and bread consumption has decreased since losing weight, but every now and then I like … Read the rest of this post »»
Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale. Employing these 10...Show More Summary
The quest to rein in feline obesity is almost as obsessive as the quest to lower the rate of obesity in humans. The sheer number of “exciting findings” and “new discoveries” in obesity research is enough to make anybody’s head spin. Take,...Show More Summary
At some point in most adult’s lives they’ve decided that it’s time to shed a few pounds. Life can get the better of all of us and we can find ourselves making unhealthy food choices based almost completely on convenience. If it’s time...Show More Summary
How to lose weight korean style now being searched by young people who crave a slim badang like korean artist. This is because there are many young people are being menggandruingi music and movies korean artist who mempertonton handsome, pretty and slim. Show More Summary
Nine months after undergoing weight loss surgery, MasterChef judgeGraham Elliot has already lost 150 pounds. Read More > Other Links From TVGuide.com MasterChef Graham Elliot
Ray Allen knows how important it is to have the right mindset when you want to lose serious weight. After dropping almost 60 pounds during a company sponsored weight loss contest, he slowly gained almost all of it back. Now, 50 pounds lighter, Ray says his biggest obstacle was getting out of his own way. [...]
Chris Christie is really losing weight. Shit, this means I can only do jokes about what an evil corrupt politician he is.
Post by Nicole Fabian-Weber. It's official. Jessica Simpson has lost all the baby weight. Cue the champagne pops and confetti rain! Wait, how many points is champagne? Kidding. The incredibly gorgeous Simpson posted two incredibly gorgeous photos of herself on Thursday. Show More Summary
New moms everywhere are following the recent trend of celebs like Fergie and Jessica Simpson who have shed post-baby weight by juice cleansing. Women inside and outside of Hollywood to lose weight are under pressure every day but are under special scrutiny to rush back to their pre-baby body. But is this dramatic weight loss [...]
Mark Wahlberg is the latest male celebrity to lose a drastic amount of weight for a movie role, the San Jose Mercury News reports, citing an interview the actor gave to People. "I started at 196 and got down to 135" while filming The Gambler, in which he plays a...
Losing weight is an issue that many people struggle with on a daily basis. It’s difficult to keep track of which foods are the healthiest choices or how much exercise a person should be doing and on how intense and regular a basis. Given the inherent challenges, designers of new technology have started to focus [...]Show More Summary