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Want Your Teen To Have A Healthy Weight? Science Says Shut Up

Experts agree that talking about the need to diet and lose weight is one of the most unhealthy, counterproductive things a parent can do for a teen who is struggling with weight issues. Now, new guidelines from the American Academy of Pediatrics formally endorse those findings. Show More Summary

5 Ways Chia Seeds Will Help You Lose Weight

We love them for their superfood qualities, but did you know that chia seeds are also great for weight loss? From fighting fat to lowering your chances of overeating, there are several ways in which chia seeds contribute to a slimmer, healthier you. Show More Summary

Kim Kardashian Gets Called Out for Dangerous Parenting: What Did She Do?

For the record, we say many mean things about Kim Kardashian. The reality star deserves it, of course, because she talks WAY too much about her need to lose weight and she relies FAR too heavily on posing naked, among other irritating...Show More Summary

4 Quick Tips for Losing Weight after Pregnancy

yesterdayHealth : ConnectnCare

Eager to get back into shape post giving birth to your child? To remain fit and healthy and for keeping good feelings inside you – you should go for post pregnancy workouts. Your body certainly needs some time to recover after your delivery,...Show More Summary

Egypt Orders 8 Female TV Anchors To Lose Weight

Egypt’s state broadcaster has suspended eight female anchors and instructed them to lose weight within a month, leading to an outcry from women’s rights advocates. The edict was given by the the state-run broadcaster Egyptian Radio and...Show More Summary

Man Loses 330 Pounds By Doing THIS

Move over, Kim Kardashian. The following is a truly impressive story of weight loss... It's time to meet Pasquale "Pat" Brocco, a viral sensation who now goes by "Possible Pat." Why? Because he's proven that anything is possible! Brocco...Show More Summary

Patti Stanger Loses Even More Weight, Shows Off Bikini Body

Patti Stanger has worked hard to lose weight these past three years, and her most recent bikini photo shows that the reality star is constantly changing things up to keep the weight off. "#nosugar is working," she posted on August 21st. "I've been off the bad stuff for over 2 months and the weight flies off. Show More Summary

5 Freezer Foods To Keep On Hand If You Want To Lose Weight

Stock up now, save time later. The post 5 Freezer Foods To Keep On Hand If You Want To Lose Weight appeared first on SELF....

Jillian Michaels Reveals The Simplest Way to Lose Weight And The One Exercise Everyone Should Stop Doing

Jillian Michaels is known for getting results. But despite her tough approach on TV, America’s most famous trainer is also surprisingly realistic when it comes to the challenges normal women face. We grabbed a few minutes with Michaels...Show More Summary

14 Small Lifestyle Habits That Will Help You Lose Weight

These tiny changes can lead to big results. The post 14 Small Lifestyle Habits That Will Help You Lose Weight appeared first on SELF....

Report: After losing weight, Karlos Williams was gaining it back

This time around, Karlos Williams can’t use the pregnancy-sympathy excuse. Via Vic Carucci of the Buffalo News, the Bills cut Williams in part because, after losing some of the weight he’d packed on while eating pickles and ice cream with his pregnant fiancee, Williams started gaining it back. Given that the weight gain was happening while…

Ready to get serious about your diet? Here are six great weight loss apps

Back in the 1970s, when my mom wanted to lose weight, she turned to her palm-sized calorie counter book. She dutifully looked up, wrote down and added up the calorie counts for all the things she ate each day. I, on the other hand, can use an app on my smartphone for dieting help. I can use one...

10 Things People Often Misunderstand About Losing Weight

That ice cream cone can actually be good for you. The post 10 Things People Often Misunderstand About Losing Weight appeared first on SELF....

4 fat-burning nutrients to help you lose weight

You can lose weight without starving yourself or drastically restricting your food choices. You can The post 4 fat-burning nutrients to help you lose weight appeared first on, Health News, News, Health Magazine, Health in Natural ways, Holistic Health, Yoga, Ayurveda.

Can Chili Peppers Help You Lose Weight?

Chili peppers are well known for their pungent taste. Not only do they cause a burning sensation in your mouth, they may also help you burn calories. Here is a summary of a recent review on the potential weight loss benefits of chili peppers and its active ingredients — capsaicinoids. Show More Summary

A Registered Dietitian Shares 7 Carbs That Can Help You Lose Weight

Proof that the whole "carbs always pack on the pounds" thing is a total myth. The post A Registered Dietitian Shares 7 Carbs That Can Help You Lose Weight appeared first on SELF....

Outrageous! Eight Women News Anchors Are Taken Off the Air and Ordered to Lose Weight

As challenging as the struggle can be for women trying to make it in the media business in the U.S., women in other countries sometimes have things even worse. The BBC reports that the state television operation in Egypt came under....

Eating Only One Food to Lose Weight Is a Terrible Idea

4 days agoLifestyle / Fashion : The Cut

Comedian and magician Penn Jillette has a new book about how he lost 100 pounds last year, and he kicked off his diet by eating nothing but potatoes for two weeks. (Sounds extreme, but his doctor suggested gastric bypass after he had surgery for a heart blockage. Jillette was not ... More »

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