Using spices eaten in the Mediterranean diet as natural antioxidants is a good way forward for the food industry, given the beneficial health effects of these products. This has been shown by researchers in Spain who have put the cl...

Using spices eaten in the Mediterranean diet as natural antioxidants is a good way forward for the food industry, given the beneficial health effects of these products. This has been shown by researchers from the Miguel Hernández U...

Regardless of any opinions we might have about the Mediterranean Diet, this stuffed pork loin with a Mediterranean flair is right up our alley. The recipe for Mediterranean stuffing, made from red peppers, spinach, olives, garlic, n...

Rather than worrying about the minutiae of your diet plan, like whether you should be on low carb or high carb, Mediterranean or Okinawan, I propose that if you focus on these 8 issues, you'll start getting more lasting results.

A low-carbohydrate diet, a low-fat diet and the Mediterranean diet were equally effective in helping obese people to reverse carotid atherosclerosis after losing moderate amounts of weight and improving their blood pressure, in a ne...

A low-carbohydrate diet, a low-fat diet and the Mediterranean diet were equally effective in helping obese people to reverse carotid atherosclerosis after losing moderate amounts of weight and improving their blood pressure, in a st...

In countries bordering the Mediterranean Sea, heart disease is less common than in the United States. Researchers believe that foods common to Greece and southern Italy are a major reason for this difference. The February issue of M...

In countries bordering the Mediterranean Sea, heart disease is less common than in the United States. Researchers believe that foods common to Greece and southern Italy are a major reason for this difference....

Mediterranean diet may lower risk of brain damage that causes thinking problemsST. PAUL, Minn. – A Mediterranean diet may help people avoid the small areas of brain damage that can lead to problems with thinking and memory, accordin...

Another diet and nutrition study has been released that points to health benefits of following a Mediterranean type diet. Researchers looked at brain scans of more than 700 people in New York and found subjects who followed a Medit...

A Mediterranean diet may help people avoid the small areas of brain damage that can lead to problems with thinking and memory, according to a study released that will be presented at the American Academy of Neurology's 62nd Annual M...

Atkins peaked in 2003. Detox is on the way out. Remember Macrobiotics from the 80s? What about Mediterranean eating? The Mediterranean diet was popular in the 1970s thanks to Ancel Keys. It faded for a couple decades then started a....

A Mediterranean diet may help people avoid the small areas of brain damage that can lead to problems with thinking and memory, according to a new study....

A Mediterranean diet may help people avoid the small areas of brain damage that can lead to problems with thinking and memory, according to a study released today that will be presented at the American Academy of Neurology's 62nd An...

Ediets That first heart attack has got to be a shocker. You're at the bar watching the game, dipping Buffalo wings into blue cheese and - BAM! You're on the floor grabbing your chest and yelling for your drunken buddies to call 911....

There's been a small wave of studies published in recent months concerning diet and depression. There was one asserting that the Mediterranean diet is protective against depression and another one asserting a link between processed ...

A comprehensive review of the world's literature, covering research in PubMed, Embase, Web of Science, and the Cochrane Central Register of Controlled Trials from 1966 to 2008, shows that eating a Mediterranean diet prolongs life an...

A few days ago a study appeared in the Archives of General Psychiatry linking strong adherence to the Mediterreanean Diet to a lower incidence of depression in a sample of 10,000 young adults in Spain and, boy, did the media go craz...

It's no secret olive oil, the delicious staple responsible for the rich flavors and heart-healthy benefits of the Mediterranean diet, is fast becoming dear to the American palate. As demand for this premium product grows, the North ...

A Mediterranean diet may lower your risk of depression. Sponsored by:Chemotherapy.com - http://www.chemotherapy.com