By now, we've all set our resolutions for the New Year. We're going to be healthier, live more productive and efficient lives, get organized and finally learn a new skill. But by the beginning of February, about 80 percent of us will have already given up on the resolutions we set just weeks ago. Show More Summary
Farewell 2016 - Welcome 2017 The magic is in our hands! For me, 2016 was all about turning resolutions into revelations. It was a year full of events, shedding new light on some deep social conflicts, and saying hello to some much-needed changes... Show More Summary
If you are having trouble sticking to those new year's resolutions, stop by Weigh Watchers at 4444 N. Broadway and join a meeting for free. Meeting schedule and store hours are listed above.
We’re several weeks into the new year, right around the time when folks start struggling with their resolutions—if they haven’t already abandoned them altogether. That’s because resolutions require more than good intentions and will power. Show More Summary
A new year doesn't mean making resolutions in the Huang household, but it does mean settling old scores. On Fresh Off the Boat's Chinese New Year episode, Jessica (Constance Wu) wants to make sure the entire family resolves all their...Show More Summary
The holidays are over, and that means it's time to get going on your New Year's resolutions! Whether it's getting to the gym early, sticking to a calorie-restricted diet or focusing on mindfulness, we know keeping those promises is hard. Show More Summary
This list of fabulous science reads will keep you going strong on your New Year's resolution to read (more) books this year
New Year’s resolutions, snow covered boulders, or too little daylight. Whatever the reason, climbers flock to the gym during the winter months. This is the time of year to train.Have you been doing one arm pinky front levers? Have you been eating donuts watching that guy do one arm pinky front... Continue reading
Facebook CEO Mark Zuckerberg has said he wants to escape the Silicon Valley bubble and travel to different parts of America as part of his 2017 New Year's resolution. It looks like the first stop on his journey will be a Northern District of Texas Federal courtroom. More »
Are you already wavering on your New Year’s resolutions? It’s okay, you’re not alone. If you want this new year to be the year that they stick, you are going to need some proven routines to keep you going. Where better to look than at...Show More Summary
MARK RIPPETOE: This Is Where You Should Start Your New Year’s Strength Training Resolution.
You’re never going to believe this, but Amazon’s running another fitness-focused sale in the month of January. Today, you can save on medicine balls, dumbbells, pull-up bars, kettlebells, and more from j/fit. Read more...
Jan. 17 has been dubbed Ditch Your Resolutions Day, because, by that date, many people have returned to their old habits. Why is it so hard to keep New Year's resolutions? Mayo experts say one reason may be that people make drastic changes that are just too difficult to maintain, especially when it comes to […]
Year after year, one of the most common New Year’s resolutions is to lose weight. Hitting the gym is a great way to keep active during the cold months of the year, but joining a gym in January means you may encounter high-pressure sales tactics. This is the busy season for gyms, and fitness companies are eager to take… Read more...
A couple of years ago, a bad Senate resolution was introduced, encouraging the entire private sector to adopt a ramped-up version of the National Football League’s “Rooney Rule”: That rule originally required that at least one racial...Show More Summary
These 20 Sexy Instagram Stars Are Our 2017 Fitness Goals (Photos) Need help staying on top of that New Year’s resolution to get fit? One way to stay motivated is to fill your Instagram with lots of eye candy. Their grams remind you of the body you want to have this year (and also of the body you want to have in bed with you this year, [...]Show More Summary
On Tuesday, John Cena, nearly 40 and still a monster in the gym, appeared on the Today show to give fitness tips for folks who might be straying away from their New Year’s resolutions. At one point, however, the camera panned over to...Show More Summary
Facebook CEO Mark Zuckerberg has said he wants escape the Silicon Valley bubble and travel to different parts of America as part of his 2017 New Year’s resolution. It looks like the first stop on his journey will be a Northern District of Texas Federal courtroom. Read more...
It's Tuesday, and it's apparently already Ditch New Year's Resolutions Day. That was fast, wasn't it? And a quick PSA: the freebiemeet is coming up on Saturday. What fragrance are you wearing? I'm wearing Dawn Spencer Hurwitz Souvenir de Malmaison. Show More Summary