Higher intake of omega-3 fatty acids was associated with better sleep quality and a decrease in depressive symptoms in lupus patients, among other patient-reported outcomes, according to new research findings presented this week at the 2017 ACR/ARHP Annual Meeting in San Diego.
Fish oil is rich in omega-3 fatty acids, which may help reduce inflammation. Could fish oil be beneficial in the treatment of arthritis?
Research of the Week Women who exercise before breakfast burn more fat throughout the day. Whole eggs beat egg whites for gains. Taking alpha-linolenic acid (ALA, an omega-3 fatty acid found in flax and canola oil) prevents exercise-induced...Show More Summary
Sea lice could make it harder to get your intake of heart-healthy omega-3 fatty acids, not to mention that weekly splurge on sushi. ABC reports that global fish farms have been suffering as the parasite continues to kill off large quantities of salmon, driving up costs and decreasing supply. The...
A new study suggests that an intake of omega-3 fatty acids - commonly found in fish oil - may improve the biodiversity of the gut microbiota.
Turmeric is more than just a spice, it's a health breakthrough. Turmeric is full of benefits that does your body good. The spice contains essential nutrients like Vitamins B and C, potassium, omega-3 fatty acids, and proteins. ThereShow More Summary
Researchers have discovered a process through which changes in nutrition during early mouse pregnancy lead to offspring that develop schizophrenic-like symptoms as adults. The study shows how deprivation of two polyunsaturated fatty acids during early gestation can have long lasting effects on offspring through specific epigenetic changes in gene expression.
Using mice, scientists identify a mechanism that links lack of omega-3 and omega-6 fatty acids in pregnancy to schizophrenia-like symptoms in offspring.
(Norwegian University of Science and Technology) By studying macrophages isolated from mice and humans, researchers found that the omega-3 fatty acids activated the autophagy and specifically affected some proteins that transform the signals from the environment. Show More Summary
Omega-3 fatty acids, which we primarily get through eating fatty fish, have long been thought to be good for our health. Many dietary studies have suggested that high intake is associated with a reduced risk of various disorders. Clinical trials have also shown beneficial anti-inflammatory effects in patients taking omega-3 supplements.
Apart from the fact that fish is rich in protein and low in saturated fat, it is also a good source of omega-3, a fatty acid which is known to reduce the risk of abnormal heartbeats that can cause sudden death. The same fatty acid also helps to decrease triglyceride levels, lower blood pressure, and... Continue Reading
Omega-3 fatty acids are polyunsaturated fats that that may reduce inflammation throughout the body. Inflammation in the body can damage the blood vessels and lead to heart disease and strokes. Research has shown that omega-3 fatty acids...Show More Summary
Nuts are a super food that provides the body with important vitamins and nutrients. Some nuts are even rich in omega-3 fatty acids, antioxidants, and fiber, helping to promote overall well-being. New research has found that walnuts, in addition … The post Walnuts found to be a great probiotic appeared first on Bel Marra Health - Breaking Health News and Health Information.
New research shows potential for fatty acids to treat serious conditions. How many times have you read an article or seen a doctor on television telling you the benefits of including Omega-3 fatty acids as part of your diet? Well, … The post Omega 3s may be a new treatment for Alzheimer’s appeared first on Bel Marra Health - Breaking Health News and Health Information.
Scientists have found the pathways through which the body makes anti-inflammatory molecules from cannabinoids derived naturally from omega-3 fatty acids.
Omega-3 fatty acids are found in fish oil, various types of nuts, and some types of seeds. This consumable substance can help lower high triglyceride levels, effectively decreasing your risk for heart disease. Omega-3’s are also great...Show More Summary
(University of Illinois at Urbana-Champaign) Chemical compounds called cannabinoids are found in marijuana and also are produced naturally in the body from omega-3 fatty acids. A well-known cannabinoid in marijuana, tetrahydrocannabinol, is responsible for some of its euphoric effects, but it also has anti-inflammatory benefits. Show More Summary
Adolescent male mice fed a diet lacking omega-3 fatty acids show increased anxiety-like behavior and worse performance on a memory task in adulthood, according to new research.
(BfR Federal Institute for Risk Assessment) Fish is a healthy diet, it supplies important omega-3 fatty acids and trace elements like iodine and selenium. However, eating fish caught in certain regions can sometimes also have its risks. Show More Summary