Coloring is not just a fun activity for kids. Many of those of us who grew up coloring still find it a relaxing past time that reduces stress. Coloring books for adults are getting more and more common. Now you can blend you coloring activities with one of those things your mother would never let you do -- drawing on the walls. Show More Summary
Money leaks that are draining your finances - LearnVest
Top 10 DIY jobs homeowners should avoid - Wise Bread
How to end your smartphone dependency - The Jane Dough
Could reducing your stress make you more attractive? - HuffPost Women
Budget-friendly...Show More Summary
According to HeartMath (Boulder Creek, California), about 60% of adults have tried to reduce their stress levels, with 50% of this population still struggling to consistently achieve this goal. This editor was recently given the opportunity...Show More Summary
10 yoga poses to help reduce stress & anxiety (HuffPost Healthy Living) Feeling stuck? Four ways to help you let go & move on (Intent) 4 strawberry recipes to try (Organic Authority) Why you should include mushrooms in your diet (YouBeauty)...Show More Summary
By turning everyday activities into meditation moments, you can bring more mindfulness, clarity, and peace into your day while energizing yourself and reducing stress. Here are five opportunities to add meditation to your day without taking time out of your hectic schedule.
Studies show that having dogs in the workplace reduce stress and increase satisfaction. Here are three things that workplaces that allow dogs do well. In this dog eat dog corporate world of deadlines, stress and non-stop meetings I got thinking about the effect it has when I bring my pup Dwight to work. Show More Summary
Low levels of social support and high levels of stress in the workplace accurately predict the development of diabetes over the long term -- even in employees who appear to be healthy otherwise.
Small business owners can restore their health and sanity with these four easy stress-reduction methods. Being an entrepreneur can be hazardous to your health. According to research from Bolt Insurance, almost half of small business owners believe that the stress of running their business has damaged their health. Show More Summary
Research from King's College London reveals the detailed mechanism behind how stress hormones reduce the number of new brain cells - a process considered to be linked to depression. The researchers identified a key protein responsible...Show More Summary
Back in 2009, Tungle.me launched to help make time management easier. Two years later, it was acquired by then-Research In Motion (now BlackBerry) before being ultimately shuttered. Some may have lamented... Keep reading ?
Research from King's College London reveals the detailed mechanism behind how stress hormones reduce the number of new brain cells - a process considered to be linked to depression. The researchers identified a key protein responsible...Show More Summary
Berlin, 5 May 2013. A new stress test protocol that investigates reducing the use of perfusion imaging in low risk patients undergoing SPECT myocardial perfusion imaging for possible angina symptoms was found to be diagnostically safe,...Show More Summary
The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently in Annals of Behavioral Medicine. Online stress management programs aim to increase accessibility for individuals affected by chronic stress at a lesser cost than traditional methods. Show More Summary
Is your workday spent tending to interruptions, with no time to get actual work done? Follow these tips to stay on track, reduce stress and accomplish your goals.
EMBARGOED UNTIL 12:01 A.M. ET, Tuesday, April 30, 2013, Cleveland: The use of Internet-based stress management programs (ISM) effectively reduce stress for a sustainable period, according to a Cleveland Clinic study published recently...Show More Summary
Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder. Past studies have shown that people who exercise are more protected against stress-related disorders. Show More Summary
We all know that techniques such as yoga and meditation can offer major health benefits by reducing stress. They're great. But did you know that the companionship of a dog can provide similar stress relief and other health benefits?
Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study.
Being forced to exercise may still help reduce anxiety and depression just as exercising voluntarily does, according to a new study by researchers at the University of Colorado Boulder. Past studies have shown that people who exercise are more protected against stress-related disorders. Show More Summary
Last year, Oxford researchers found that playing Tetris reduced flashbacks and other psychological symptoms associated with post-traumatic stress disorder. Now researchers from McGill University believe that Tetris can help treat "lazy...Show More Summary