Trend Results : Sleep Challenge


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Lightweight coat doubles as a tent/sleeping bag for Syrian refugees

Refugees fleeing their homes with little but the clothes on their backs face a multitude of challenges, the need for shelter often topping the list. To address this issue and several others, students at the Royal College of Art (RCA)...Show More Summary

Take Our 7-Night Sleeping Challenge!

I don't mean to brag, but I'm kind of the queen of sleep. Just about every night, I get eight hours or above. On a bad night, I get seven. Maybe once a year, I get four (and I make up for it by getting a solid ten the next night). And...Show More Summary

How to Personalize Primal Blueprint Fitness

The Primal Blueprint 21-Day Challenge manifests differently for everyone. Some folks are focused on improving their diets, on removing this food or adding that food. Some have committed to optimizing their sleep by getting to bed at a certain time and eliminating nighttime electronics. And many just want to look better naked. But there’s one […]

How to Sleep Warm in a Camping Hammock

Staying warm in a hammock in cool weather can be a challenge. While everyone’s metabolism is different, most people begin to feel cool in a hammock when the outside temperature reaches 65-70 degrees. At this point, the addition of bottom insulation is usually required to augment whatever sleeping bag or quilt you use to cover […]            

Molly's "Cohesive" Studio Apartment Makeover — Makeover

Molly's studio before Pin it Project by: Molly Location: Washington, D.C. Challenge: Decorating a studio into one cohesive space that functioned for having guests over, working from home, cooking, sleeping, and everything else! READ MORE »

Can't Sleep -- The Meditation Cure

There are times in life where we just cannot sleep. We toss and turn the night away, hoping upon hope to fall back to sleep again. Whether it be for short intermittent periods during stressed and challenging times, or long years of sleeplessness...Show More Summary

Getting the Word out About Childhood Sleep and Health Issues

By Karen Bonuck, Ph.D. One of the biggest challenges I face as a nonclinician who conducts clinical translational research involving pediatric sleep is how to spread this message. My direct contact with patients is rare, and primary-care...Show More Summary

Are We Sleep-Deprived or Just Darkness-Deprived?

A new study challenges the idea that we aren't getting enough sleep. The Centers for Disease Control and Prevention (CDC) state that insufficient sleep is a serious public health concern, because it can lead to many immediate dangers such as car crashes as well as long-term health problems like diabetes. Show More Summary

RACISM IS EVERYWHERE: The Black/White Sleep Gap: An unexpected challenge in the quest for racial j…

RACISM IS EVERYWHERE: The Black/White Sleep Gap: An unexpected challenge in the quest for racial justice.

College Students Try Baby-Swaddling… On Adults

Seasoned dads know that a good swaddle helps babies sleep, but it's hard to learn. College students learn why it's such a challenge... with a twist. The post College Students Try Baby-Swaddling… On Adults appeared first on The Good Men Project.

Well: Do We Really Need to Sleep 7 Hours a Night?

4 months agoNews : NYTimes: News

A new study is challenging the notion that artificial light and the hectic pace of modern life are disrupting natural sleep patterns, fueling an epidemic of sleep deprivation.

Do We Really Need to Sleep 7 Hours a Night?

4 months agoHealth : Well

A new study is challenging the notion that artificial light and the hectic pace of modern life are disrupting natural sleep patterns, fueling an epidemic of sleep deprivation.

There Quick Pics from the TC 10K/5K (and Loony Series Standings!)

Well, Mama, Henry, and Charlie are all sleeping upstairs right now. Pharmie and I had some decent runs this morning at the TC 10K and 5K as part of the "Loony Challenge." We were also BOTH interviewed on live TV between our 2 races by Todd Walker from the Fox9 Morning Show. Show More Summary

Sleep Promoting Nursery Soft Light aids your little one to enter snoozeland

Parents – whether new or not, would know that it can be quite a challenge to get your little ones to sleep at night. If there happens to be at least two children in the room with a relatively close age gap, then you can expect them to take a good half hour at the very least even after the lights are turned off of messing around with one another...

Move Over, Fold Out Couch—The Fold Out Chair Is Here

The fold out couch has easily retained the title of Most Depressing/Convenient Sleeping Arrangement with no real challengers for far too long. But hark, a challenger has arrived, in the form of Flop, a fold out chair from Russian...

4 Rooms in 1: How a Scandinavian Space Multitasks — Bolig Liv

Pin it When Catya Langvardt and her three children moved into their apartment in Copenhagen, they faced a real challenge: how to combine a living area, a workspace, and sleeping space for both Catya and her youngest daughter into a single room. Here's how they made it work. READ MORE »

Jason Sudeikis & Alison Brie Are Monogamy Challenged In ’Sleeping With Other People’: Specialty Preview

Toronto gets its yearly spotlight as the festival debuts the bulk of the films that will crowd theaters this fall and into awards season, though theatrical releases of titles that premiered either there or other festivals continue to roll out this weekend. Show More Summary

When Your Child Should Go to Bed, Based on Age and Wake-up Time

It’s one of the biggest parenting challenges: getting your kids to go to sleep, but it’s so important for their developing brains and bodies. Sleep recommendations vary by age, so here’s a handy reference chart. Read more...

Kim and Kanye ... Shhhhh!!! Baby On Board, and She's Sleeping (VIDEO)

5 months agoPop Culture / Celebrity : TMZ.com

Kim Kardashian, Kanye West and North West made there way through security and a gaggle of photogs Saturday as they left LAX, and the challenge was the keep the kid sound asleep. The Kanye for Prez questions were white…

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