Passion ripples outward, so if you love what you do, share it and you might inspire others to do the same. Our photo challenge, brought to you by Mashable and Sleep Innovations, is all about that. We want to see photographs, videos and Boomerangs that showcase the things that excite you and have helped you find your fit in life. Show More Summary
Last night was my first full two hour stint after coming back from vacation. As you can imagine it was a challenge but that was mostly because I was sleep deprived. I wanted to get back on my diet again in fear that I'll get a bout of gout if I'm not careful. Show More Summary
Sleepless nights do not discriminate. And if you’ve ever lain awake thinking about commitments to work, school, family and friends, you’re familiar with what a challenge it can be to turn all those thoughts off at the end of the day and relax, let alone fall asleep. Enter meditation. Show More Summary
In recent years, recommendations for breast feeding and safe sleep for infants have led to enormous challenges in moving from recommendations to action that benefit infant health. Now, a coalition funded by the U.S. Department of Health...Show More Summary
Marijuana users may believe that frequent use helps them sleep, but that perception has been challenged by a new study. It found that daily marijuana users actually scored higher on the Insomnia Severity Index and on sleep-disturbance measures than those who did not use it daily.
You carry a rucksack filled with weights. There is no finish line. No dinner, no sleep. You might crawl through the mud, or burpees until you want to puke. Why would anyone want to take this Challenge? FAQ from someone who's done tw...
Garmin’s new kid-friendly fitness tracker will track your spawn’s steps, sleep and activity via a parent-controlled app. The Vivofit jr. aims to motivate kids with fun and educational mobile adventures, and family step challenges. It...Show More Summary
"Take care of yourself"--What does this really mean? Throughout the busiest days and most challenging moments of my life, I always took good care of myself--on the outside. I exercised regularly, got a decent amount of sleep, ate a healthy diet, never smoked, never turned to alcohol. Show More Summary
What do you think when you see pictures of migrants and refugees washing up on beaches, sleeping in parks, or covered with dust from bombings? Does it frighten you, tear at your heart strings, or even make you want to turn the chann...
Homeless residents of Pomona will be provided storage for their property and will be allowed to sleep in public spaces until shelter beds exist for all of them, following the settlement of a lawsuit challenging the city’s practice of homeless cleanups. In the settlement reached with the pro bono...
With more patients seeking medical care for sleep disorders, the world is waking up to the challenge of healthy sleep, its impact on overall health and the need for a good’s night rest. During the recent IFA conference here in Berlin,...Show More Summary
(Photo: flickr/US Department of Agriculture) By Divya Kumar I facilitate a weekly new parents support group in my Boston neighborhood. We chat about challenges surrounding the transition to parenthood, including sleeping, feeding our...Show More Summary
In Nature:...DNDi is an unlikely success story in the expensive, challenging field of drug development. In just over a decade, the group has earned approval for six treatments, tackling sleeping sickness, malaria, Chagas' disease and a form of leishmaniasis called kala-azar. Show More Summary
If you’re the kind of person who might fall asleep while reading a page-turner, you’re not alone. For Read It Forward, Jonathan Russell Clark writes about the challenge of literary sleepiness. For more of his writing, check out his essay on the art of the final sentence for The Millions. The post Go to Sleep appeared first on The Millions.
Trump surrogate, Dr. Ben Carson, may be at least stirring in his sleep, if not fully awake. Dr. Carson recently spoke up about the name-calling and accusations of bigotry flying between Trump’s camp and that of Democrat challenger, Hillary Clinton. Show More Summary
The mission was ambitious but seemed doable: Have sex every day for 365 days in a row. The execution proved more challenging than anticipated. “I didn’t like the dates, I didn’t like the sex, I didn’t like anything,” 28-year-old Mischa Badasyan tells VICE. Related: Gay Performance Artist Will Have Sex With A Different Man Every Day For A Year Badasyan [...]
(Image credit: Andie Powers) If you're short on space, lofting your bed is one of the best ways to magically gain square footage. However, sleeping in the sky is not without its challenges—I'm looking at you, late-night ladder navigation. Here are 14 ways to make your loft bed dreamy. READ MORE »
If you're one of those people who eats, sleeps, and breathes exercise, these quotes are sure to ring true and get you psyched for your next workout. Related Stories: Get Stronger With This 2-Weeks-to-50-Burpees Challenge
Restful shuteye at night can sometimes become elusive as we get older. Not only does it become more challenging to fall asleep, it’s also harder to stay asleep like we were able to in our younger years. Your sleep rhythms can change ? perhaps that’s why you’ve noticed you’re adhering to the “early to bed, early to rise” adage. Show More Summary
Yesterday, former Fox News personality Gretchen Carlson filed a bombshell lawsuit alleging Fox News Chairman Roger Ailes of a pattern of sexual harassment, including demands that she sleep with him and demoting her when she refused. While Ailes insists the claims are baseless, Fox News' parent company says it has "commenced an internal review of the matter." [ more › ]