New research about sleepwalking has raised questions about several common beliefs regarding this frequently misunderstood sleep disorder. Researchers at the University of Montreal conducted a comprehensive review of more than 15 years of study on the topic of sleepwalking. Their...
As "Hangovers" go, "Part III" isn't challenging or unpleasant, just instantly forgettable. It won't take much to sleep this one off.
Blocking out time to work out sucks. I realize healthy living is important, but so is sleep, and that always takes precedence for me. I am most definitely not the type of person who can work out before work, as my morning routine of coffee, cigarettes, pooping, and 10-15 minutes of getting ready are all I can do that early. After work? You mean...
As if having your fiancé fall under a sleeping spell and then awaken in love with someone else was not enough of a challenge in the Nick and Juliette romance, the latest temptation will be in the form of a Wesen muse who tries to enslave Nick. The path to true love is neverRead More
We spend a huge amount of time with TV. Watching TV is probably the world’s most popular pastime and is the greatest use of our time after accounting for sleep and work. In the United States alone, people spend more than four hours a day watching TV. Watching great television can be an enormous source [...]
Sometimes at night I reach over and pluck my phone from my nightstand, press a little blue icon, and suddenly the whole world is in bed with me, talking. This is deeply unhealthy, of course, for my sleep patterns, my...
Every Wednesday is Tip Day, or List Day, or Quiz Day. Here’s a mystery. We spend a huge amount of time with TV. Watching TV is probably the world’s most popular pastime and is the greatest use of time, after sleeping and work. In the United States, people spend more than four hours a day watching TV. Watching great television … ?
Sleep is Death and The Castle Doctrine creator Jason Rohrer won this year's Game Design Challenge at GDC in which he and several other industry luminaries were tasked with coming up with "Humanity's Last Game." The topic is rather open-ended...Show More Summary
So this is the last Wednesday Poetry Prompt until May. That’s right, we’ve got a poem-a-day challenge starting up on Monday (April 1). Get plenty of sleep this weekend, because it’s non-stop … Read more
Venture through challenging mazes in this exciting and tantalizing robotic puzzler! Guide trapped robots through treacherous passages, staying clear of paralyzing electrical circuits and sliding past sleeping mines! Interact with tiles to open doors and repaint your dopey robots different colors in order for them to escape through the right exit. Show More Summary
In its commercials, Samsung (005930) likes to portray itself as the scrappy newcomer that’s risen from humble beginnings to challenge Apple (AAPL) for the title of the world’s most popular smartphone company. While this sort of narrative certainly suits Samsung’s purposes in depicting itself as the “anti-Apple,” it’s not particularly accurate. Show More Summary
Get Enough Sleep Today’s resolution suggests that you “Get enough sleep.” You may be thinking, “What does sleep have to do with relationships?” A lot. Being well-rested will make it a lot easier to be patient, energetic, light-hearted, and tolerant. And that will make a big difference to your relationships. Most adults need at least seven hours of sleep. Are … ?
Being a new parent is challenging enough with the lack of sleep and caring for a little one around the clock. And for many mothers, breastfeeding doesn't always come easily. A new app aims to make that a bit easier by helping tired new...Show More Summary
Getting a good night's sleep ensures you're in tip-top shape the next day, ready to take on any new challenges. But when you're traveling, sometimes the room is not dark enough or it has plenty of distractions. These supercute and budget-friendly eye masks are made by Etsy crafters with you in mind. Show More Summary
When it’s your job to work in space, there is no such thing as a simple day in the office—and with all the challenges astronauts face, they also often struggle with a shortage of sleep. About half of all astronauts rely on sleep medication at some point in order to get shut-eye. NASA is hoping [...]
Learning to wind down at the end of a day without a laptop, cellphone or tablet assaulting our retinas is a modern-day challenge. But give it a try. If you can unplug your electronics at least an hour before bed, you might get a night of good sleep.
NASA is changing all of the light bulbs on board the International Space Station to help famously insomniac astronauts sleep better. Astronaut insomnia is somewhat legendary at NASA, with astronauts popping sleep pills with regularity and averaging only six hours of sleep a night, far less than the eight and a half hours they’re technically allotted. More »
NASA is changing all of the light bulbs on board the International Space Station to help famously insomniac astronauts sleep better. More »
SPOT the DIFFERENCES is a great “seemingly identical” music video written / directed by the comedic acting duo Rhett McLaughlin and Link Neal (aka “Rhett & Link“) with vidual effects by Studio229 for the Sleep Better website (who provide advice, tips, and info on how to sleep better) that shows two almost identical filmed shots [...]
Arthur Lute's journey from his days as a Marine to his nights sleeping on the streets illustrates the challenge for the Obama administration to fulfill its promise to end homelessness among veterans by 2015.