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Medical News Today: Vitamin D deficiency: Symptoms, causes, and prevention

Poor nutrition and not enough natural sunlight can cause a vitamin D deficiency. In this article, learn more about the symptoms and risk factors.

A Chinese vitamin MLM cult is replacing healthcare for poor Ugandans

12 hours agoHumor / odd : Boing Boing

Uganda is so poor that few can afford medical care, giving it one of the lowest life-expectancies on the planet -- this toxic combination made the country ripe for infiltration by Tiens, a Chinese Multi-Level-Marketing "nutritional supplements"...Show More Summary

Are you taking too much vitamin D?

Vitamin D is an essential nutrient for good health, but when it comes to supplementation, it seems that many Americans are taking too much. Between 2007 and 2008, only 0.2 percent of Americans were exceeding the upper limit of vitamin … The post Are you taking too much vitamin D? appeared first on Bel Marra Health - Breaking Health News and Health Information.

Cancer Is Caused by a Deficiency of ‘Vitamin B17’?

2 days agoHumor / odd : Snopes

The fact that there is no such thing as vitamin B17 is among the least problematic elements of the myth that it can help remedy cancer.

How Much Vitamin D Do You Really Need? The Answer Might Surprise You

2 days agoHealth / Fitness : FitSugar

New research published this week in JAMA indicates that there's been an increase in the amount of vitamin D adults are consuming, and it's much more than what's needed. Vitamin D is essential in supporting bone health, and the current recommended daily allowance (RDA) for healthy adults is 600 IU. Show More Summary

Sick of Chicken? It's Time to Add Turkey to Your Diet

2 days agoHealth / Fitness : FitSugar

Turkey can be added to a veggie salad, piled high between two slices of sprouted whole-grain bread, or included in your morning omelet - and that's a good thing. The lean meat is a good source of energizing B vitamins, as well as minerals like iron, zinc, and potassium. Show More Summary

The One Vitamin You Should Take After Lunch To Speed Up Weight Loss, According To A Dietitian

2 days agoLifestyle / Fashion : SheFinds

It's hard to stay on track of your diet when you're surrounded by unhealthy foods in your office. Sometimes, you're going to slip up and have a donut (or three), so it's important to make sure you get your essenital nutrients by taking...Show More Summary

This Unexpected Skin Care Ingredient Might Be the Answer to Fighting Wrinkles

Peruse any shelf in your favorite beauty store - virtual or otherwise - and read the label. Chances are, you'll see many mentions of ingredients like hyaluronic acid, ceramides, vitamin C, and retinol. While you're likely pretty familiar with those buzzwords, it's safe to guess that you're not as acquainted with copper peptides. Show More Summary

The One Vitamin You Should Take For Fast Weight Loss, According To A Dietitian

3 days agoLifestyle / Fashion : SheFinds

Your body is extremely sensitive, and anything you put in it can either make you gain or lose weight. You have to be weary about how you treat your body, or you could end up going three sizes up in your pants! One major factor in weight...Show More Summary

Many Americans taking too much vitamin D

(Reuters Health) - Nearly one in five U.S. adults are taking supplemental vitamin D, and a growing number are taking excessively high doses linked to an increased risk of fractures, falls, kidney stones and certain cancers, a new study suggests.

Why Do Onions Make You Cry?

Onions are low in calories and packed with vitamins, minerals and antioxidants. However, as everyone from expert chefs to culinary novices has learned, onions can bring a tear to your eye, and an expert from the Texas A&M College of Medicine explains why that happens.

‘Grand Theft Avocado’

3 days agoNews / Crime : Sword and Scale

Health-conscious individuals around the world are making avocados a staple in their diet. It shouldn’t come to a surprise, according to WebMD one avocado can provide more than 20 vitamins

The Worst Foods That Are Aging You

3 days agoLifestyle / Fashion : SheFinds

You are what you eat — and the foods we eat contain vitamins and minerals that can help turn back the hands of time by improving our skin and keeping us filled with energy to take on the world. Of course, the opposite is also true of...Show More Summary

Bootylicious! Ariel Winter Bares Her Peach In A Teeny Bikini!

Ariel Winter was getting plenty of vitamin D on Sunday!! After celebrating Father's Day with her poppa Glenn Workman, her sister and legal guardian, Shanelle Gray, and Shanelle's husband David Gray, the Modern Family starlet spent the rest of the day in the pool! Related: Ariel & Her BF Get Matching Ink! Rocking a teeny blue bikini, the [...]

Let’s celebrate the return of Caturday by reveling in one of the...

Let’s celebrate the return of Caturday by reveling in one of the things all cats have in common: basking in toasty warm sunlight. “And they’re not doing it to get their dose of Vitamin D. Cat’s regular body temperature is higher than...Show More Summary

Nonprescription prenatal vitamins may be more potent

(Reuters Health) - Prescription prenatal vitamins may have lower doses of key ingredients like vitamin A, vitamin D, and calcium than nonprescription alternatives, a recent study suggests.

Vitamin D May Help Treat Sunburn

This is the first study to show that vitamin D can help reduce skin inflammation.

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