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The best diet and fitness hacks to avoid holiday weight gain

2 hours agoNews : NY Daily News

Santa isn’t the only one with a jelly belly this time of year — so follow our tips.

How Much Weight Should You Really Gain During Pregnancy?

18 hours agoHealth : Healthland

Every pregnancy is different, but here's what you need to know

6 Ways to Keep Your Pets Healthy During the Holidays and Beyond

As the weather gets colder and the days get shorter, we humans naturally tend to stay inside more often, which can lead to Winer weight gain. But did you know the same thing can happen to our pets? It's not really much of a surprise,...Show More Summary

Digging Into the Truth about Holiday Weight Gain

By Keith-Thomas Ayoob, ED.D. You've probably heard about "holiday weight gain," which happens in that dreaded period between Thanksgiving and New Year's Day, when people expect to gain five to seven pounds. Even health professionals get in on the act. Show More Summary

I tried the soup Sumo wrestlers eat to bulk up — and it was disgusting

The Sumo wrestler's diet is not for the faint of heart. They down calories by the bowlful, attempting to strengthen their bones and gain weight so that they can crush their opponents with their massive bodies. For more than 200 years, the wrestlers have relied on the traditional Japanese soup called "chankonabe" to get the job done. Show More Summary

Kris Jenner Gives Kim Kardashian a Hard Time About Pregnancy Weight Gain

Post by Nicole Fabian-Weber. We all know Kris Jenner can be a bit overbearing, but she just crossed the line into rude territory. A new Keeping Up With the Kardashians clip shows Kris scolding Kim for eating too much during her pregnancy. Show More Summary

Kim Kardashian: Kris Jenner Slams Pregnant Daughter For Weight Gain In New ‘KUWTK’ Episode

Much has been made of Kim Kardashian’s weight gain throughout her current pregnancy, and in an upcoming episode of Keeping Up With the Kardashians, fans will have an opportunity to find out just what momager Kris Jenner thinks of all the weight Kim has put on this time around. Show More Summary

Simply Eating Walnuts May Improve Your Diet Overall

yesterdayHealth : Healthland

The latest study shows that eating more nuts can improve your diet, without making you gain weight

Rezvani Beast X gets 700 horsepower

yesterdayVehicles / Cars : Leftlane

Despite gaining a few hundred pounds, the X variant's curb weight only jumps to 1,850 pounds.

The Surprising Reason Healthy Food Can Make You Gain Weight

Seemingly healthy rice cakes can trigger a blood sugar spike. For the study, scientists tracked the diets and blood sugar levels of 800 people for a week. The participants answered health questionnaires and underwent body measurements,...Show More Summary

Will You Gain Less Weight If You Shop on Thanksgiving?

Business reports indicate that the sharp rise in large retailers open on Thanksgiving Day has leveled off. Perhaps, as has been suggested, this is due to consumer dismay at seeing the holiday hijacked by the temptation to buy deeply discounted electronics and toys, rather than eating another piece of pumpkin pie. Show More Summary

Kim Kardashian Says She’s Nervous About Final Month Of Pregnancy, And Weight Gain, Due Date Is The Same

Kim Kardashian is now approaching her final days of pregnancy and is not quite thrilled about what is looming up ahead. Although there were rumors that Kardashian had planned to push her delivery up a month, these claims were dismissed by the reality star, who has indicated that her Christmas due date remains as is.... Show More Summary

How to Not Gain Weight During the Holiday Season: An Unconventional Approach

I bet this is on your mind this holiday season. Maybe not the front of your mind, but at least the middle, or for sure the back. Because, let's be honest, you clicked on this link and started reading this article for that very reason, right? You wanna know. Show More Summary

There Really Is No 'One Size Fits All' Diet Plan

4 days agoNews : Huffington Post

Have you ever followed your doctor’s weight loss nutrition plan to a T, only to stubbornly remain at the exact same weight -- or worse, gain weight?  There’s a reason for that, according to an ambitious research project by scientists in Israel. Show More Summary

Kaitlyn Bristowe Says Shawn Booth Has Made Her Gain Weight

Post by Nicole Pomarico. What is it about being in happy relationships that makes people gain weight? It happens to the best of us -- maybe because we're not worried about getting out there and impressing anyone? And now, it sounds like it's happening to a certain Bachelorette we know. Show More Summary

The diet study that upends everything we thought we knew about ‘healthy’ food

4 days agoHealth : The Checkup

If you've ever tried out the latest diet fad only to find yourself gaining weight and feeling awful and wondered what you were doing wrong, scientists now have an explanation for you.Israeli researchers, writing in the journal Cell this...Show More Summary

Dear Bossip: My Husband Has Gained Weight & I’m No Longer Attracted To Him

Dear Bossip, I love my husband dearly, but his growing belly is making me less attracted to him every day. He was always husky, but was filled with promises of getting in shape. I fell in love with him

Breakfast Eaters May Do Better In School

5 days agoNews : Huffington Post

After several recent studies poked holes in long-held beliefs about the benefits of breakfast, we had to reset what we know to be true about early morning meals. The old mantra about skipping breakfast leading to weight gain didn't hold...Show More Summary

The Surprising Thing Kim Kardashian's Doing With Her Hair This Pregnancy

Yes, there's the weight gain and stretch marks, the melasma and breakouts—but if there's one thing beauty-related thing women can actually look forward to during pregnancy, it's glorious hair. One side effect of hormonal shifts is that...Show More Summary

7 Snacks That Will Actually Help You Sleep Better

Related: The Hidden Ways Sleep Deprivation Can Lead to Weight Gain (Photo by Perry Santanachote) 1. Greek Yogurt According to Lauren Popeck, RD, a dietitian at Orlando Health, Greek yogurt is perfect for bedtime, because it contains the sleep-inducing chemical tryptophan. Show More Summary

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