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Omarosa -- I'm Engaged!!! Check Out The Rock! (PHOTO)

12 hours agoPop Culture / Celebrity : TMZ.com

Omarosa gained some weight over the weekend... with a fat rock. She's engaged! John Allen Newman proposed to Omarosa Sunday in front of his congregation at The Sanctuary @ Calvary Church in Jacksonville, FLA... a churchgoer who witnessed the…

The 6 Things You Should Always Avoid Before Bedtime

2 days agoHealth / Fitness : FitSugar

Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel foggy the next day. If you're constantly having trouble falling asleep or staying asleep, avoid doing these six things before hitting the hay.

As Zoe Saldana Shows, Maybe You Should Check Your Thyroid

Feeling fatigued, down, or generally out of sorts? Gaining weight? Suffering from muscle or joint pains? You may want to check your thyroid.

When children go to bed early, they're far less likely to become obese as teenagers

Need some encouragement at enforcing early bedtimes? A new study from Ohio State University links a child's hour of bedtime to the likelihood of weight gain down the road.

Rob Kardashian Shows Off Weight Loss In Full Body Photo, Family Prepares To Welcome Blac Chyna’s Baby

Rob Kardashian shared a rare full-body photo of himself on Instagram on Wednesday, and in the photo, the 29-year-old Keeping Up with the Kardashians star looked to have dropped a ton of weight. Following several years of weight gain and struggles with depression, Rob Kardashian is looking healthy and fit as he and his fiancee,... Show More Summary

Rapid Versus Gradual Weight Loss: It’s No Contest

Whether you lose weight quickly or slowly doesn't have an effect on whether you will gain it back, but it's possible how much you lose might play a role in your long-term success.

Sasha Pieterse: ‘Pretty Little Liars’ Star Talks Weight Gain, Fires Back At Body Shamers

Sasha Pieterse is firing back at body shamers! The Pretty Little Liars star who plays the character Alison DiLaurentis on the Freeform series has been busy this season fighting off “Uber A” with her besties Spencer (Troian Bellisario), Aria (Lucy Hale), Hanna (Ashley Benson) and Emily (Shay Mitchell), all while trying to remain alive in... Show More Summary

Here's How to Survive Vacation, Without the Weight Gain

By Kelly Fitzpatrick for Life by Daily Burn Photo: Pond5 We know the deal: You've been good all year long, and now that you've finally earned that well-deserved PTO, you want to relax and enjoy all of your favorite foods — burgers, hot dogs and ice cream included. Show More Summary

How Rob Kardashian Plans To Lose Weight Before His Upcoming ‘KUWTK’ Wedding To Blac Chyna

Rob Kardashian is reportedly weighing out all his options to look his best for his upcoming wedding to Blac Chyna, it has been alleged. According to multiple reports, the 29-year-old has been feeling so down about his weight gain struggle, he made a consultation with one of Chyna’s plastic surgeons, who allegedly recommended the reality... Show More Summary

Gayle King Posts Weight Gain On Instagram: At 159 Pounds, King Praises Weight Watchers

When Gayle King and Oprah Winfrey first made the public aware that they were both using Weight Watchers to lose weight, it became a competition of sorts between the best friends. As reported by the Inquisitr, Oprah lost 26 pounds initially on Weight Watchers, while Gayle at first lost only seven pounds in the first... Show More Summary

EARLY BEDTIMES ARE GOOD FOR PARENTS’ SANITY, MARRIAGES TOO: An Early Bedtime for Kids May Fight Wei…

EARLY BEDTIMES ARE GOOD FOR PARENTS’ SANITY, MARRIAGES TOO: An Early Bedtime for Kids May Fight Weight Gain.

This Inspiring Trainer Is Kicking Chron's Butt and Taking Charge of Her Health

Sarah Machemer went to school for Kinesiology with dreams of being a trainer. "I was so inspired by healthy people, whether it was weight loss, or muscle gain, or people trying to eat better," she told us. But Sarah was in for quiteShow More Summary

This Is How Alcohol Gets in the Way of Fat Loss

While it's been proven that having a glass of wine can be good for your health, there's also no denying that alcohol in general has a significant impact on your metabolism and can be a key factor in weight gain. We think the more you...Show More Summary

Obesity: Could Being Well Hydrated Prevent Weight Gain?

Obesity is a global issue with over 600 million adults defined as obese worldwide. Researchers may have found a potential method of prevention for this escalating global epidemic, in the form of hydration. Drinking enough water every day has long been cited as important for health. Show More Summary

An Early Bedtime for Kids May Fight Weight Gain

last weekHealth : Well

Preschool children who are in bed by 8 p.m. are far less likely to be obese during adolescence than children who stay up late.

You’re Just {Fill in your name here}

Ok so I have been battling some VERY negative talk lately.  Not from others but from myself.  You see, I have gained quite a bit of weight since having Delaney.  My last doctor’s visit I was right around 249 and then after I delivered her, I went down to 225ish.  I joked and said the […] The post You’re Just {Fill in your name here} appeared first on It Sux To Be Fat.

This may be why that popular diet didn't work for you

Your friend raves about the latest diet craze, saying they lost a ton of weight on it. But when you try it, you end up gaining weight. An interesting new study in mice provides a potential explanation for this frustrating observation. Show More Summary

Gluttony and Sloth

Sloth, as in lower levels of physical activity, are a much bigger contributor to population-wide gains in weight levels than caloric intake.

Pumping iron: Lighter weights just as effective as heavier weights to gain muscle, build strength, research shows

New research is challenging traditional workout wisdom, suggesting that lifting lighter weights many times is as efficient as lifting heavy weights for fewer repetitions. It is the latest in a series of studies that started in 2010, contradicting the decades-old message that the best way to build muscle is to lift heavy weights.

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