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The Workout Routine That Helped Alexandra Daddario Prep for 'Baywatch'

'Baywatch' actress Alexandra Daddario gained weight in the form of muscle for her role in the beachy reboot.

The One Carb You Should Have In The Morning To Speed Up Fat Loss, According To A Study

Breakfast is the most important meal of the day, so it's important to always start it off right! A morning meal high in fat and sugar can obviously cause you to gain weight, so it's important to choose wisely with your breakfast meals. [Photos: Shutterstock] Choosing healthier choices for your morning is known to have tons of benefits. Show More Summary

Obese monkey rescued in Thailand

4 days agoNews : USAToday: News

The monkey, nicknamed, "Uncle Fat," by locals gained the excess weight after gorging himself on junk food left behind by tourists.        

What I Learned from Weighing Myself 15 Times in a Day

The scale is fickle: we lose weight when we pee or when we do a sweaty workout. We gain weight when we eat or drink or put on a sweater. But how much does that kind of fluctuation really impact the numbers we see? I weighed myself fifteen times in one day to find out. Read more...

Obesity doubles the risk of high blood pressure in pregnancy

Years of gradual weight gain more than doubles the risk of hypertensive disorders in pregnancy, regardless of whether the woman's body mass index (BMI) was initially categorized as healthy or overweight, according to a new analysis. read more

Pam Lost 121 Pounds in a Year - Here's How

5 days agoHealth / Fitness : FitSugar

Pam didn't grow up with the healthiest of habits, and that ended up contributing to significant weight gain over time. At her heaviest, Pam was 240 pounds. She had her epiphany after a moment of deep embarrassment and regret at an amusement park in 2014, and it reminded her of a promise she made to her late mother - one to get healthy. Show More Summary

Herbal Equilibrium Review (UPDATED 2017): Don’t Buy Before You Read This!

What is it? Herbal Equilibrium is an herbal supplement that provides relief from menopausal and perimenopausal symptoms. Herbal Equilibrium works to treat hot flashes, low libido, weight gain, night sweats and more. Herbal Equilibrium contains a blend of herbs that … Continue reading ?

Are the bubbles in your soda making you hungry?

6 days agoTechnology / Gadgets : Gizmag

There has been a flurry of research in recent times examining the links between sugar-free soda and obesity. Many have pointed the finger at artificial sweeteners for having counter-intuitive effects that actually cause weight gain instead of preventing it. Show More Summary

15 Women Reveal Exactly How Much Weight They Gained During Pregnancy (And How They Felt About It)

"I can’t lie. I had a reallllly hard time during pregnancy watching my weight tick up and up and up nonstop..."

Dear Mark: Erythritol and Weight Gain, Chicken Liver and Arsenic, and Tips for Laptops in the Sun

For today’s edition of Dear Mark, I’m answering three questions from readers. First, is erythritol, one of the more common sugar alcohols, linked to weight gain? According to a new study, it is. What should we make of the research? Next,...Show More Summary

The One Happy Hour Mistake That’s Slowing You Weight Loss

If there's any time of the day that everyone looks forward too, it's happy hour! It's a time to relax and have a cold drink (or four). But, you could be making one major mistake at happy hour that's actually making you gain weight. [Photos: Shutterstock] Putting your diet on the back burner during happy hour isn't doing your body any favors. Show More Summary

7 Habits I Had to Form to Finally Lose the Weight

I've always been an active person, but when I gained 15 pounds after getting an IUD, I had to get real about my diet and workouts. I hired a personal trainer at Equinox, and remarkably, she didn't tell me to download a calorie-counting app or work me until I dropped. Show More Summary

This doctor's office charges $150 a month and doesn't take insurance — and it could be the future of medicine

Dr. Robin Berzin runs a boutique medical practice out of a WeWork coworking space in New York City. Every day, she runs into 20- and 30-somethings who are eager to share their concerns with her — like weight gain, sleep loss, and mood...Show More Summary

The One Low Fat Lunch You Should Eat For Weight Loss

Everyone looks forward to having their lunch break so relax and step away from their work. But, what you eat at lunch could make or break your diet easily. Eating a lunch high in fat is obviously going to make you gain weight, so stay...Show More Summary

Can a 'Poop Transplant' Change Your Weight?

Studies in mice have garnered attention for a remarkable result: When the feces of one mouse was transplanted to another mouse, the recipient mouse either gained or lost weight.

Common sweetener in low-cal foods also a marker for weight gain

(Cornell University) A new study has identified the sugar alcohol erythritol as a biomarker for increasing fat mass. In contrast to previous assumptions and research, erythritol can be metabolized by, and even produced in, the human body.

“Pretty” Is A Dangerous Word

The sting of “pretty” Our society very clearly communicates that pretty is everything. Pretty is skipping breakfast. Pretty is counting calories. Pretty is losing weight (and not gaining it back). Pretty is being told by friends that “you look so skinny.” I know the sting of pretty. Show More Summary

The ShapeScale 3D body scanner shows exactly where you're gaining and losing weight

You may not want to buy the ShapeScale 3D body scanner unless you’re comfortable in your own skin. Using infrared depth sensors and a high-res camera, ShapeScale can create an amazingly accurate 3D image of your physique, from your bulging biceps to corpulent love handles. Show More Summary

The One Low Carb Breakfast You Should Eat For Fat Loss, According To A Nutritionist

If you want to lose some weight, cutting carbs is a great way to start. Having a diet heavy in refined carbs can contribute to weight gain, depression, and risk of major diseases like diabetes. Many breakfast foods like pancakes andShow More Summary

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