Cutting calories through dietary restriction has been shown to lower cholesterol, improve insulin sensitivity, and even prolong life in mammals. Now, new research shows that, at least in mice, low protein, high carbohydrate diets can provide benefits similar to those obtained with calorie restriction.
Hearing more chatter — either at home or at work, or both — about work/life balance? You're not alone While the concept of a balance between your work and your play has been around for decades, more companies today, especially startups,...Show More Summary
Kim Kaupe, co-founder of ZinePak, explains how to balance priorities between work and normal life.
Some businesses do require "always-on" workflow. When you unplug from a job like this, you have to do so fully—and on your own terms. Woe to the real-estate broker who seeks work/life balance. "It's a seven-day-a-week job," says David DeSantis, a partner at TTR Sotheby's International Realty. Show More Summary
Are work and life one and the same for entrepreneurs?
There is a stereotype that women leave organizations due to difficulty balancing work, life, and motherhood, but new research from ICEDR shows that four of the five main reasons women leave organizations are the same as men. ? A McKinsey study also showed that, contrary to popular belief, women are not opting [...]
Work/life balance is over-rated anyway.
With Facebook now nearly four years in her past, this mother of two puts herself out there when it comes to her career. Here's how she says you can rock both work and life.
We're working longer than ever, and millennials are feeling the pain the worst. Will employers take note—or just keep squeezing? If you feel overworked in your job, take solace in this at least: You're not alone. That's the general trend in many countries, with more people saying they're struggling for work-life balance. Read Full Story
A recent survey links trouble balancing work and life to the fact that worker pay is stagnating.
One way to address work/life balance is to just eliminate it entirely. Entrepreneurs typically spend most waking moments obsessed with work. So would it make sense to just move into the office? Read Full Story
Workers around the globe have been finding it harder to juggle the demands of work and the rest of life in the past five years, a new report shows, with many working longer hours, deciding to delay or forgo having children, discontinuing education, or struggling to pay tuition for their children.Read full article >>
Balancing the "big job" with family life without drawing attention to exactly how it's done.
To understand how work and life fit together for an entrepreneur, we have to stop treating the two issues separately
It's hard to strike a healthy work/life balance when you have things to get done, dammit. But here are some hot tips to help you workaholics spice up your relationship with your significant other. Remember - you have a significant other Jesus. Show More Summary
Finding the right balance between work and life is tricky. We’d like to hear how you do it. Read more...
The great quest of our life seems to be to find balance. We crave a sense of stability in our relationships between home and work, career and children, material desires and spirituality. Despite talking about it, bemoaning its absence, reading books, attending workshops, getting coaching, balance remains elusive. Show More Summary
Could Zoe Saldana be supermom?! We certainly think so! The Avatar actress returned to work earlier this week and on Wednesday took to Facebook to show her fans how she balances her busy home and work life. The Center Stage performer and her husband Marco Perego welcomed their adorable twins, Bowie and Ty, into the world back in [...]
More companies are starting to realize that balancing work and family life is just as important to men. As Jason Freidenfelds considered his next career move in 2007, somewhere in the back of his mind, he had already begun to think about parenthood. Show More Summary
ABA Journal, Concerned About Lifestyle and Balance? You Probably Won't Amount to Much in the Law, Recruiter Says: Legal recruiter Harrison Barnes has a message for lawyers who want to avoid living in a van down by the river. If you want to be a legal professional with the responsibility...