I love salads, quinoa, and kale. I'm in yoga teacher training, I'm a triathlete, and I enjoy sweating every day. But I also love the sweeter things in life: cookies, booze, cheese, French fries—you name it. [article-suggestion:5929] In fact, #treatyoself had become my motto about food more often than was healthy. Show More Summary
Drop-in meditation studios with 100- and 200-hour meditation teacher trainings are popping up around the country. The post Trend to Try: Drop-In Meditation Studios appeared first on Yoga Journal.
By Yoga Journal TRX for Yoga suspension training makes advanced poses more accessible by eliminating any fear of falling, boosting essential core strength and guiding you toward optimal alignment. Yoga teacher Shauna Harrison shows us...Show More Summary
At 19 years old, I fulfilled my lifelong dream of becoming a yoga teacher. I graduated from the one-month intensive yoga teacher training program at the Sivananda Ashram in Neyyar Dam, Kerala, India excited, in a more elevated state than I'd ever known in my short 19 years of life. Show More Summary
Lucy, 18, reveals why she's doing her 200-hour teacher training at Octopus Garden Holistic Yoga Centre in Toronto. The post Video: How 18-Year-Old Lucy Found Yoga (and Now She Wants to Be Your Teacher) appeared first on Yoga Journal...
This is an interview with Rebecca Bedford, whose first yoga teacher training was at The Integral Yoga Institute NYC in 1995. She now teaches prenatal yoga in Toronto for immigrant newcomer women in a program called Parents For Better Beginnings. Show More Summary
RIna Jakubowicz's kids yoga teacher training is coming to YJ LIVE! San Diego to help parents, yoga teachers, and school teachers connect more authentically with kids. Watch Scarlett's story, and find out how to get involved. The post How SuperYogis’ Schoolhouse Helped Me Connect With My Son appeared first on Yoga Journal.
Yoga teacher Shauna Harrison shows us how TRX can benefit both beginners and more experienced yogis. Learn how to incorporate this it into your routine. The post TRX for Yoga: A Guide to Suspension Training for Yogis appeared first on Yoga Journal.
Yoga is something that I have done since college (if you promise not to do math, I'll simply say I've been doing yoga for 20+ years). There was a period of time when I considered going through the teacher training program and becoming...Show More Summary
Breathe For Change, an organization launched last year by teachers for teachers, is on a mission to save our schools, one teacher at a time, by reducing burnout through yoga and mindfulness training. The post Can Yoga Save Our Schools, One Teacher at a Time? appeared first on Yoga Journal.
The recent Jivamukti sexual abuse allegations have reignited a long-running conversation on power dynamics, teacher-student relationships, and cult-like status within the yoga community. Each time news breaks of another guru abusingShow More Summary
YJ's Liana Ruiz shares why yoga teacher training isn't just for experienced yogis, and how anyone can benefit from the process. The post Inside YJ’s YTT: Why Teacher Training Isn’t (Just) For Experienced Yogis appeared first on Yoga Journal.
We’re on the edge of our mats here. It is with ultimate samadhi we can finally unveil to you our greatest contribution to the yoga community yet. Have you been thinking about yoga teacher training? Need to brush up on your asanas and pranayamas? Want to be inspired and unleash your badass rock star self […]
We only bring you real news, so when we learned reality TV star Teresa Giudice is training to become a yoga teacher, we had to ask, is this for real? And indeed, if Instagram holds any weight in the world of reality, then yes, it’s true! There’s photographic evidence from a real yoga studio. With Erin […]
The #MyBodyDoes sticker campaign is taking New York by storm one bus, train car, waiting shed, and lamp post at a time. Jessica Andersen and Ashley Simon, two yoga teachers, regularly take public transportation on the way to work. En route, they noticed that the ads on their ride always endorsed negative views on body image in […]
Yoga Journal digital producer Samantha Trueheart shares how yoga teacher training helped her overcome a lifelong fear and open up her throat chakra. The post Inside YJ’s YTT: How Teacher Training Helped Me Find My Voice appeared first on Yoga Journal.
During yoga teacher training, Yoga Journal associate editor Elizabeth Marglin realizes how hard it is to find words that are true to her own experience, accurate, and useful for others. The post Inside YJ’s YTT: Desperately Seeking the Best Yoga Cues appeared first on Yoga Journal.
YJ senior editor Tasha Eichenseher shares how a teacher training she wasn’t sure she should sign up for has given her a new appreciation for her injury and the way it changed her perspective on yoga. The post 3 Things I’ve Learned Doing Teacher Training With an Injury appeared first on Yoga Journal.
by guest blogger Holly Walck Kostura, BSN and certified Iyengar Yoga teacher Laptops, smartphones, planes, trains and automobiles all contribute to the "slumpy grumpy" appearance that so many of us are wearing on our souls these days -- and it's not a good look. Show More Summary
YJ senior editor Amanda Tust shares five key tips from yoga teacher training that she plans to keep in her back pocket in case she ever actually ends up in front of a class. The post Inside YJ’s YTT: 5 Things to Know Before You Teach a Yoga Class appeared first on Yoga Journal.