This is an interview with Katrina Kopeck, a vinyasa yoga instructor since 2011. I first met Katrina at a 15-hour Mindful Yoga Therapy for Veterans teacher training in Boulder, Colorado early this year. Soon thereafter, she began teaching...Show More Summary
My yoga teacher training was full of ups and downs. There were times when I thought I was going to lose my mind, and there were times when I felt overwhelming gratitude and amusement (thanks to my awesome fellow trainees). … The post Learn from Imperfect Yoga Teacher Trainings appeared first on YOGANONYMOUS.
A yoga teacher training program is a truly life changing experience, or at least it should be. So why do so many students do little to no research before investing $1,500 – $4,000 and committing weeks or months of their … The post Not All Yoga Teacher Trainings Are Created Equal appeared first on YOGANONYMOUS.
Literally right around the corner could be your opportunity to become a kids yoga teacher. If you’ve had the itch to let out your inner child and share your yoga with little kidlets, you probably don’t want to miss out on this training at Yogi Beans, a super cool kids yoga studio in NYC. Show More Summary
(Hint: There’s no easy answer.) Last weekend began the first segment of a teacher training I’ve been co-teaching for the past three years. It’s always fun to meet the new trainees and to hear inspiring stories about how Yoga practice has changed their lives. Show More Summary
As we enter the Fall season, it is important to understand how this seasonal change affects our body-mind. As we learn in our Yoga practice, Prakrati, or Nature, is a mirror for us to understand our greater Selves. Looking toward … The post YogaWorks Teacher Training: 7 Practices to Keep You Grounded This Fall (bonus: Save on Tuition Today) appeared first on YOGANONYMOUS.
A yoga teacher and practitioner for over 40 years, Beryl Bender Birch is no stranger to writing books. Her works, Power Yoga, Beyond Power Yoga and Boomer Yoga, are considered essential on many yogi bookshelves. Her latest book, Yoga...Show More Summary
Yoga Shanti’s 200-hr Teacher Training in NYC starts October 10th. When you first start practicing yoga, getting on the mat feels like the hardest thing. Wait, scratch that. Getting to the studio, into your yoga pants, and then onto the … The post Yoga Shanti Teacher Training: Bringing Your Practice Home appeared first on YOGANONYMOUS.
Urban Outfitters crosses the line (again) with their new sweatshirt -The Stir 28 uses for coconut oil -Divine Caroline 10 reasons to take yoga teacher training -Alignyo Get ready for some serious nostalgia: Coco-Cola resurrects Surge...Show More Summary
Win a spot in the Yoga for Round Bodies on-demand teacher training! Get certified to teach body positive yoga for everyone.
My relationship with pranayama began 15 years ago when I began studying yoga at Kripalu. Admittedly, my desire to embark on a yoga teacher training was not to teach. It was initially to deepen my own practice and immerse myself … The post Pranayama 101: Breathe Deeply, Love Completely, Live Mindfully appeared first on YOGANONYMOUS.
A suit recently filed with the Manhattan Supreme Court claims that Wanderlust Festival knowingly stole NYC-based yoga teacher Alanna Kaivalya’s training methods for their own purposes after stringing her along for months. In the court...Show More Summary
One of our favorite NYC studios, Yoga Vida, is offering a special yoga teacher training for anyone looking to re-inspire and expand their teaching abilities. Yoga Vida has discovered that not only do the graduates of their prior programs want … The post Behind the Scenes at Yoga Vida NYC’s 300-Hour Advanced Yoga Teacher Training w/ Colleen Herman appeared first on YOGANONYMOUS.
Revolved triangle or Parivrtta Trikonasana is one of the most complex poses offered in yoga classes today. As teachers, we want to address the component parts of this posture – hamstrings, hips, torso and shoulders – for optimal alignment and … The post Watch | YogaWorks Teacher Training Tip of the Week: Twisting Triangle Tutorial appeared first on YOGANONYMOUS.
Yoga Vida NYC is getting ready to launch their first ever 300-hr teacher training program this fall. Watch the video above to find out what sets this training apart, and why it is the perfect way to take your teaching … The post Watch | Behind the Scenes at Yoga Vida NYC’s 300-hr Yoga Teacher Training appeared first on YOGANONYMOUS.
I stumbled into Ashtanga through a 200-hour teacher training program. I knew many of the postures, since I’d practiced Ashtanga derivatives like Power Yoga and Vinyasa Flow, but I had never practiced the Ashtanga primary sequence. The night before the … The post 5 Tips For Practicing Ashtanga Yoga appeared first on YOGANONYMOUS.
One of our favorite NYC studios, Yoga Vida, is offering a special yoga teacher training for anyone looking to re-inspire and expand their teaching abilities. Yoga Vida has discovered that not only do the graduates of their prior programs … The post Behind the Scenes at Yoga Vida NYC’s 300-Hour Advanced Yoga Teacher Training w/ Heather Lilleston appeared first on YOGANONYMOUS.
The Yoga Vida 300-hour training is a chance for students of their 200-hour program, and mentorship program, as well as any other 200-hour certified teachers, to re-inspire and expand their teaching abilities. Yoga Vida has discovered...Show More Summary
How do you feel in Warrior One? Do you feel uncomfortable in your low back or knees? This is a common pose and one of the most difficult for most bodies. It’s contained in the Surya Namaskara B series, common … The post Watch | YogaWorks Teacher Training Tip of the Week: Meet Vira I appeared first on YOGANONYMOUS.
Twelve-year-old Jaysea DeVoe has become one of the youngest yoga instructors in the U.S. and is said to be the youngest certified female teacher after completing 200 hours of training through Yoga Alliance. “Pursuing a vocation early is not only encouraged but expected in the DeVoe family,” according to CBS8. Show More Summary