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Hyde Yoga Introduces the Kelly Morris Capsule Collection: LIONHYDE

3 weeks agoFitness / Yoga : Yoganonymous

In a saturated market, Kelly Morris continually rises to the top. This is demonstrably true for as yoga teacher training programs which have cropped up in nearly every studio around the country, Morris has undeniably struck gold with her Conquering …

6 Ways to Choose the Right Yoga Teacher Training

last monthFitness / Yoga : Yoganonymous

There are many reasons one might decide to elevate their practice and commit to a teacher training. For me, I reached a level where I felt I had grown as much as I could through studio classes. I was ready …

Video: YogaWorks Teacher Training Tip of the Week | Breaking Down Uttitha Trikonasana (Extended Triangle Pose)

last monthFitness / Yoga : Yoganonymous

Uttitha Trikonasana or Extended Triangle Pose is one of the most commonly practiced poses in today’s yoga classes. Yet as teachers we often see this pose done without a proper understanding of its basic foundations of alignment, thus students are …

6 Great Reasons Why Taking a Yoga Teacher Training Abroad Changes Your Life

2 months agoFitness / Yoga : Yoganonymous

The first thing I ask my students when I see their bright, curious faces for the first time is, “How do you want to change the world?” A bit of a daunting question for the first day of a residential …

IAYB goes back to school: bodywork for yoga therapy (YTTT)

So this was it, the final weekend of re:source‘s yoga therapy teacher training (YTTT) program! The seven month journey, guided by the irreplacable Carina Raisman, has come to a close. But it’s not over yet – while the 200 hours of classroom training is complete, there still remain another 100 hours of workshops, case studies and clinic [...]

Top 8 Criteria to Consider When Choosing a Yoga Teacher Training

2 months agoFitness / Yoga : Yoganonymous

The avid yoga student of today doesn’t have it easy when it comes to figuring out a path for themselves in the ever-expanding field of yoga. There is a lot of noise out there in the market and a tremendous …

5 Ways Yoga Teacher Training Made Me a Better Person

2 months agoFitness / Yoga : Yoganonymous

My teacher training experience not only taught me how safely guide my students through the yoga asanas—it made me better person. The month I spent training was one of the most important experiences of my life, with ripples and reverberations …

IAYB goes back to school: the mind & mentality

I can’t believe we’re already at the sixth module of the re:source yoga yoga therapy teacher training! Only one to go! This time, we looked at Meditation and Mentality. With Carina Raisman as our teacher and guide, we explored sitting meditation, restorative yoga as a meditative practice and the conscious/subconscious mind. The weekend was focused [...]

diversity training: do yoga teachers & YTT programs need it?

Inclusion and accessibility have become hot topics in the online yoga world. But is talking about it really enough? And what are some concrete ways to make traditional yoga spaces more inclusive and accessible? In this guest post, blogger Earth Energy Reader explains why diversity training for yoga teachers and yoga teacher training programs might be [...]

IAYB goes back to school: pranayama & chakras (YTTT)

The Yoga Resource yoga therapy teacher training is structured according to the koshas (the five sheaths of being): we’ve moved from the gross aspects (anatomy, musculature) to the more subtle aspects. Since this module was the fifth section, that would place us at the Anandamayakosha (bliss body) – so studying pranayama and the chakra system made [...]

Video: YogaWorks Teacher Training Tip of the Week | Yoga for a New Year: Motivate, Inspire & Transform

5 months agoFitness / Yoga : Yoganonymous

We’re thrilled to partner with our friends at YogaWorks to bring you the YogaWorks Teacher Training Tip of the Week. Each week, our friends from YogaWorks TT will break down some of the most challenging poses, as well as shed …

IAYB goes back to school: the immune system (YTTT)

The great yoga therapy teacher training adventure continues! The fourth weekend of the training (YTTT) at Yoga Resource focused on Immunology, the branch of biomedical science that covers all aspects of the immune system. Immunology also happens to be one of Carina Raisman’s (our YTTT teacher and guide) specialties – her undergraduate degree is in [...]

You? Do A Yoga Teacher Training Course? What? WHY? | 10 Reasons

5 months agoFitness / Yoga : Yoganonymous

With all the fame & fortune befalling yoga teachers these days, it’s a wonder more people aren’t signing up for teacher training programs. There are of course ancient, scripturally-sanctioned reasons for one to pursue a yogic education, including but not …

Video: YogaWorks Teacher Training Tip of the Week | Yoga Arm Balance: Eka Pada Koundinyasana 2

5 months agoFitness / Yoga : Yoganonymous

We’re thrilled to partner with our friends at YogaWorks to bring you the YogaWorks Teacher Training Tip of the Week. Each week, our friends from YogaWorks TT will break down some of the most challenging poses, as well as shed …

Video: YogaWorks Teacher Training Tip of the Week | Yoga for Upper Body & Abdominal Strength

5 months agoFitness / Yoga : Yoganonymous

We’re thrilled to partner with our friends at YogaWorks to bring you the YogaWorks Teacher Training Tip of the Week. Each week, our friends from YogaWorks TT will break down some of the most challenging poses, as well as shed …

Video: YogaWorks Teacher Training Tip of the Week | Weight Loss Yoga: No Hunger Games

6 months agoFitness / Yoga : Yoganonymous

We’re thrilled to partner with our friends at YogaWorks to bring you the YogaWorks Teacher Training Tip of the Week. Each week, our friends from YogaWorks TT will break down some of the most challenging poses, as well as shed …

IAYB goes back to school: the physiology of yoga (YTTT)

On the third weekend of yoga therapy teacher training (YTTT) at Yoga Resource, we started to get into the nitty gritty of the practice. I have to admit that I couldn’t get too excited about the Physiology of Yoga – it brings back memories of high school biology classes. Anatomy and posture feel concrete to [...]

Video: YogaWorks Teacher Training Tip of the Week | Chaturanga: Avoid the Yoga Belly Flop

6 months agoFitness / Yoga : Yoganonymous

We’re thrilled to partner with our friends at YogaWorks to bring you the YogaWorks Teacher Training Tip of the Week. Each week, our friends from YogaWorks TT will break down some of the most challenging poses, as well as shed …

Video: YogaWorks Teacher Training Tip of the Week | Tight Core: Yoga For Strength

7 months agoFitness / Yoga : Yoganonymous

We’re thrilled to partner with our friends at YogaWorks to bring you the YogaWorks Teacher Training Tip of the Week. Each week, our friends from YogaWorks TT will break down some of the most challenging poses, as well as shed …

My Journey Through the Conquering Lion Yoga Teacher Training: Week One | From ‘Oh Yes’ to ‘Oh Sh!t’ in 24 Hours

7 months agoFitness / Yoga : Yoganonymous

I knew I wanted to do the Conquering Lion Yoga Teacher Training Program the second I heard about it last June—when I initially interviewed Kelly Morris at my very first Wanderlust. Listening to Kelly talk about the Divine Feminine stirred …

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